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WORLD MOUNTAIN RUNNING ASSOCIATION

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MAYR TAKES FIFTH WIN AND IT’S THREE IN A ROW FOR KIPNGENO AT VERTICAL NASEGO

Round eight of this year’s Valsir Mountain Running World Cup – a double header – kicked off in style today in Casto in the North of Italy with Vertical Nasego. Along with Trofeo Nasego, which takes place tomorrow, this event is a race steeped in mountain running history. This is the 23rd year of the event, which seems to get bigger and better every year.

Today’s Vertical Nasego was our next short uphill Gold Label race for the World Cup. As well as the World Cup competition it was also incorporating a Three Nations competition between England, Ireland and Scotland.

Runners took on 1000m of ascent over 4.3km in blazing heat, beginning with a gradual climb from Casto towards Briale village. But then things kick up a notch as the route becomes steeper and more technical as it winds its way up past Rifugio Nasego (at 1270m) to the finish line at 1430m.

THE WOMEN’S RACE

The women set off first, with the men’s race starting 45 minutes later. Last year we saw Andrea Mayr (SV Schwechat/Hoolirun) take her fourth win at Vertical Nasego. Today she faced stiff competition from a stacked women’s field that included current women‘s World Cup leader Scout Adkin (HOKA EU), the always strong Philaries Jeruto Kisang (Run2gether), Joyce Muthoni Njeru (Atletica Saluzzo) and Susanna Saapunki (New Balance), among many others capable of making the podium.

It was Kisang who decided to lead it out, as the women got off to a very fast start through the streets of Casto. As the climbing began she maintained her lead, but was very closely chased by Saapunki, Mayr and Adkin. We know how strong Kisang is on these uphill only courses, but you can never bet against Mayr on this particular one! Would we see a repeat of that unforgettable duel between Mayr and Kisang in the uphill race at the World Championships last year? Or would Saapunki or Adkin come through in the later stages?

Mayr kept Kisang in her sights and with 350m of climbing remaining, she made her move. This steeper terrain is very much Mayr’s territory, and although Kisang kept her in her sights, she wasn’t able to catch her. Mayr took her fifth win in 40.51, with Kisang in second in 41.34 and Saapunki in third in 41.44.

THE MEN’S RACE

Defending champion, Patrick Kipngeno (Run2gether), made his intentions clear at the pre-race press conference, saying that he was going for the record. This would also make it three in a row for him. Standing in his way were a trio of his team mates from team Run2gether – Philemon Ombogo Kiriago, coming off his second place at Sierre-Zinal, Josphat Kiprotich and Michael Selelo Saoli. In addition Henri Aymonod (The North Face) and Paul Machoka (Atletica Saluzzo) were toeing the start line.

It was Kiprotich who set the pace initially, with Kipngeno leading the chase, closely followed by Kiriago and Machoka. But as we saw in the women’s race, a lot can happen in this race, especially when the gradient changes and sections become more technical.

Kipngeno decided it was time to strike and as the men emerged onto a steeper part of open mountainside he had taken the lead from Kiprotich. We expected to see either Kiriago or Machoka in third but it was in fact the young US athlete Meikael Beaudoin-Rousseau (The Trail Team), who was third at this year’s Broken Arrow 22k race, who had worked his way up to third. What would happen in this final stretch?

Kipngeno couldn’t be caught and he took the men’s win in 34.28. But the battle behind him got even more interesting when Aymonod began his charge to the top. Kiprotich took second place in 35.03 and Aymonod came through for third place in 35.20, which was remarkable given that he spent yesterday helping Kilian Jornet on his Alpine Connections project, scaling Italy’s highest peak.

On Sunday 1st September Trofeo Nasego starts at 9.30am

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WINS FOR MUTHONI NJURU AND KIPNGENO AT SEASON OPENING BROKEN ARROW VK

The 2024  Valsir Mountain Running World Cup started with a bang today (June 21) at Broken Arrow in Palisades Tahoe, California. In a double header weekend the first gold label short uphill race, the Broken Arrow VK, kicked off proceedings. And we still have the first gold label long mountain race to look forward to on Sunday in the 23k Broken Arrow Skyrace.

Palisades Tahoe, located in the Sierra Nevada mountains of California, is renowned for its stunning scenery, big peaks (including the prominent 2,700 metre Washeshu Peak) and diverse terrain, making it a perfect location for mountain running. And Broken Arrow stages a unique and special event every year, attracting top elites from around the world, along with many non-elite runners who come to test themselves on the tough courses and experience the exceptional atmosphere of this event. A fitting venue to kick off this year’s competition, our 25th edition of the World Cup.

Broken Arrow has previously been a highlight of the World Cup in 2019, 2021 and 2023. Last year it was memorably snow-affected but this year the VK runners only had to contend with snow on the top section. The weather was warm in the valley at the start – 18 – 20 degrees Celsius – with perfect blue skies, but windy at the summit finish.

THE VK COURSE

The runners start with a short, sharp uphill section on the ski slope before they hit a more runnable road section where they need to moderate their effort because it’s easy to get carried away, and there’s still a long way to go. This section begins to climb more steeply and then takes them over the summit of KT-22. Again there is some respite here as they run over the saddle and enjoy a flatter, more runnable section. But this doesn’t last – they will soon being the big push up to the summit, starting with a rocky, technical section up to the ridge. They continue on this technical terrain to the ‘stairway to heaven’ ladder, then it’s one last push over the snowy section to the summit.

Photo Jun 21 2024 10 01 52 AM

THE RACE

Both the women’s and men’s fields were absolutely stacked, with many runners from last year’s podiums and some very strong uphill specialists. So it was something of a surprise to see a renowned ultrarunner – Jim Walmsley (HOKA) – hitting the first timing point at the front of the race! Could he possibly hold on for the win in a race many assumed he was using as a final tune-up ahead of Western States next weekend? He was being chased hard by one of the big breakout stars of last year’s World Cup, Christian Allen (Nike Trail), Patrick Kipngeno (Run2gether), two-time uphill World Champion, Philemon Ombogo Kiriago (Run2gether), last year’s men’s World Cup winner, and Eli Hemming (Adidas Terrex), last year’s men’s winner of the Skyrace.

Jim Walmsley credit Adam Chase small webLast year’s women’s winner, Anna Gibson (Brooks), was back to defend her title. She was also second in the Skyrace last year and she will be contesting the 1500m in the US Olympic Trials next week, so is a very exciting talent. At the first timing point it was Allie McLaughlin (HOKA), winner of last year’s women’s Skyrace, who led the women’s field, followed by the 2023 women’s World Cup winner Joyce Muthoni Njeru (Atletica Saluzzo), Gibson, last year’s VK runner-up Jade Belzberg (Topo), then Hali Hafeman. McLaughlin said before the race that her dog, Harley, was waiting for her at the summit as a motivator for her to get up there as quickly as possible. It appeared to be an effective strategy.

 

When the runners started to emerge over the ladder it was Kipngeno who beat Walmsley in the race to the summit, eventually winning in 36.21, with Walmsley a very creditable second in this company, in 37.49. Meikael Beaudoin-Rousseau (Brooks), who was third in last year’s Skyrace, came through to complete the men’s podium in 38.03. Allen took fourth and Eli Hemming kept his fifth place.

Then all eyes were on the final climb to see whether McLaughlin had kept her lead in the women’s race. But it was Muthoni Njeru who emerged first, winning in convincing style in 45.39 by almost two minutes. In a very close battle for second and third it was Gibson who emerged victorious in 47.35, with McLaughlin just behind in 47.50. Hafeman moved up a place to take fourth and Jessica Brazeau came through to take fifth.

BROKEN ARROW SKYRACE ON SUNDAY

Now the 2024 Valsir Mountain Running World Cup is up and running, you don’t have long to wait for the next race. On Sunday June 23 it’s our first gold label long mountain race of the competition at the Broken Arrow Skyrace.

Follow all the action on our on Facebook and Instagram.

The 2024 Valsir Mountain Running World Cup Opens at Broken Arrow

The 2024  Valsir Mountain Running World Cup kicks off in style on Friday 21st June at Broken Arrow in Palisades Tahoe, California. We will launch this year’s competition with the Broken Arrow VK, our first short uphill gold label race, then follow that up swiftly with the 23k Broken Arrow Skyrace, our first long gold label race, on Sunday 23rd.

It’s a fitting venue to set the standard for this year’s World Cup, the 25th edition, as it’s an area rich in sporting history. Primarily known as a ski resort, it hosted the 1960 Winter Olympics, and in recent years Broken Arrow has grown both in size and reputation and is a hugely prestigious event, attracting elite runners from around the world across its five races. With a base elevation of 1,890 metres and stunning peaks all around, including the prominent 2,700 metre Washeshu Peak, it has the perfect credentials for mountain racing.

Broken Arrow has previously been a highlight of the World Cup in 2019, 2021 and 2023, and every edition gets more and more competitive. And while it takes place in the US, the event very much adheres to strong traditions of European mountain running, with steep terrain, scrambling and huge amounts of vertical gain and loss at altitude.

THE COURSES 

First up is our short uphill race, the Broken Arrow VK on Friday 21st June at 9.30am local time (UTC -7). The race starts on the valley floor and climbs its way up 914m (3,000 feet) over 4.8km (3 miles) to the summit of Washeshu Peak at 2708m (8885 feet). Despite some changes to the course this year, along the way it still takes in some brutally steep terrain, leading up to the iconic Headwall Ridge and the ‘stairway to heaven’ bolted ladder to the summit of Washeshu Peak. Runners will experience steep rock slabs, snow and scree, which is guaranteed to deliver an exciting race.

On Sunday 23rd at 8am it’s time for the long mountain race, the Broken Arrow Skyrace. This is a loop which climbs 1,533m over the course of 23km (or 5,033 feet over 14.25 miles). It starts in Palisades Tahoe Village and most of the race takes place above the tree line on technical and demanding trails. Runners will be treated to views of Granite Chief Wilderness and they will experience Emigrant Pass, KT-22 and, like the VK runners, the ‘stairway to heaven’ ladder to Washeshu Peak.

Please note that the courses are liable to slight changes each year depending on snow conditions.

THE FAVOURITES

With registration still open for elites, there could still be changes to the final start lists, but there’s no doubt at all that we’ll see some highly competitive racing. Many of the runners from last year’s podiums are back this year, along with others who could well challenge them.

In the women’s VK last year’s winner, Anna Gibson (Brooks), will be back to defend her title. 2023 runner up, Jade Belzberg (Topo), will also be back, as will Annie Dube and Anna Mae Flynn (Mountain Endurance Team), who finished fourth and fifth respectively last year. But they will face stiff competition in the form of Allie McLaughlin (HOKA), Tabor Hemming (Adidas Terrex) and others.

Darren Thomas VK credit peter maksimow

The men’s VK is also looking incredibly competitive. Darren Thomas (Salomon), second last year, is back, as is last year’s fifth place finisher, Abraham Hernandez Cruz. Joining them will be some big names to watch, including Philemon Ombogo Kiriago (Run2gether), Jim Walmsley (HOKA), Eli Hemming (Adidas Terrex) and Christian Allen.

Many of the runners are racing both the VK and the Skyrace, with a day in between to recover. Last year the Skyrace was severely affected by snow but we understand the snowline isn’t as low this year. Memorably Allie McLaughlin battled with Anna Gibson last year, taking the lead and stretching it out to win. McLaughlin is doing the double here, as are Tabor Hemming, who was third last year, and Annie Dube. Janelle Lincks, fourth last year, also returns. Sophia Laukli (Salomon), a breakout star in last year’s World Cup, also looks to be toeing the line and will be one to watch.

In the men’s Skyrace defending champion, Eli Hemming, returns, along with the rest of last year’s podium, Chad Hall and Meikael Beaudoin-Rousseau (Brooks). Allen, Kipngeno and Thomas will double up, which should make things interesting. To shake things up even further former world champion Joe Gray (HOKA) is on the start list. Zak Hanna (New Balance), who finished fourth in last year’s VK here, is just taking on the Skyrace this year.

credit jonathan wyatt

Follow all the action on our on Facebook and Instagram and via Broken Arrow’s Livestream.

THE WMRA AND ITS COMMITMENT TO CLEAN SPORTMANSHIP

Since its inception, the WMRA has adhered to strict anti-doping regulations, complying with World Athletics protocols. The 2024 series will feature WADA-accredited anti-doping measures in every race, continuing the tradition of rigorous testing implemented since 2007.

In 2023 alone, 70 tests were conducted in the 18 races of the Valsir Mountain Running World Cup series, with more than 72 planned for this season and its 12 races, all of them by independent and accredited local entities, always recognized by the respective athletics local federation and the WADA.

Get Ready for the Finalissima of the World Cup at Sky Gran Canaria

After an incredible season for the Valsir Mountain Running World Cup, it’s time for the Finalissima at Sky Gran Canaria! Our final event has three gold label races over three days and it will decide our 2023 World Cup champions.

The Sky Gran Canaria is based in the beautiful town of Agaete on the north west coast of the island of Gran Canaria, a perfect destination for mountain running. With the highest point on the island – Pico de las Nieves – standing at 1,948m, and a number of other big, rugged peaks such as the iconic Roque Nublo, the races make great use of the landscape. The event only dates back to 2018, and it was originally devised to link up the southwest and northwest part of the island, passing through the highest point along the way. As the event has grown, more races  have been added, including the new course which provides the long distance race for the World Cup. 

DUE TO A WEATHER ALERT ISSUED BY YHE CANARY ISLAND AUTHORITIES THE COURSES HAVE BEEN CHANGED. Further info at https://skygrancanaria.net/modificaciones-de-la-carrera/

Sky Gran Canaria Perfil 6k 1024x631

The vertical uphill race will start at Agaete and the classic race will finish there, right on the coast, an area boasting beautiful beaches and huge cliffs. The vertical uphill race climbs from the coast at 42m up to Fuente del Cuervo at 947m over the course of 6.6k. It takes place on the Friday (13th) at 4.30pm.  The classic race starts up at Artenara at 1240m and then takes in several minor climbs over the first 8k before reaching Tamadaba at the 9k point, then beginning a long descent down towards the finish at Puerto de Las Nieves. It starts at 9.30am on Sunday (15th).

Perfil 21k SD SKYGC 2023 VALSIR WORLD CUP

The long distance race will start and finish in Tunte, in the middle of the island and it will take in a loop including Pico de Las Nieves and Roque Nublo. With a total of 2736m of ascent over 35k and including some steep, technical ground, this will be a tough race. It starts on Saturday (14th) at 10am.

Perfil 35k LD SKYGC 2023 VALSIR WORLD CUP

World Cup Standings

With so many points on offer over the three races and so many of the runners who’ve worked so hard in the competition this year in attendance we are sure to see some thrilling races and a shake up in the top 10s (see the current standings here: World_Cup_Results.pdf (wmra.info)). With the points removed from runners who have done more than six races it’s Joyce Muthoni Njeru (KEN) and Philemon Kiriago (KEN) who lead, with 280 and 250 points respectively. Muthoni Njeru will be racing in the classic race and the vertical uphill race here and with wins under her belt from classic races at Fletta Trail, La Montee du Nid d’Aigle and Canfranc, as well as a win at Canfranc vertical race, she will be a favourite to win here. Kiriago will also race at the classic and vertical uphill races here. His track record this year has been similarly strong, with wins at Fletta Trail, Sierre Zinal and Trofeo Nasego, so he will certainly be among the favourites again here. However, where he’s failed to win it’s generally been Patrick Kipngeno (KEN) who has beaten him this year (at Piz Tri Vertical, La Montee du Nid d’Aigle and Vertical Nasego). Kipngeno will also run the classic and vertical uphill races, setting up an interesting duel for the men’s World Cup title as there are currently just 20 points between them.

Philaries Kisang (KEN) sits in second spot in the women’s World Cup competition with 195 points and she will be taking part in the classic and vertical uphill races. She’s put in some gritty performances this year, finishing on the podium at Piz Tri Vertical, Fletta Trail, La Montee du Nid d’Aigle, Sierre Zinal and Vertical Nasego, but a win has eluded her. Could this be the place where she finally cracks her race strategy? Andrea Mayr (AUT) currently sits in third with 190 points and doesn’t race here, so that may give Lucy Murigi (KEN) or Scout Adkin (GBR) the chance to leapfrog her as they will both run in the classic race and Adkin will also run in the vertical uphill. Murigi has consistently finished in the top 10 at many events this year, including two podium finishes at Canfranc, and Adkin won at Montemuro, was second at Piz Tri Vertical and third at Vertical Nasego. Adkin hasn’t raced as much in the World Cup as some of the other runners and, as only the athletes‘ six best results count, she has more potential to add to her tally than Murigi.

Both Remi Leroux (CAN) and Joe Steward (GBR) have had breakthrough years in the World Cup and the battle for third should be a good one, with Leroux currently on 152 points from six races and Steward with 140 from five. Leroux will take on the long distance race, Steward the classic and they will both run in the vertical uphill. Steward has pipped Leroux at Canfranc vertical race, where they were first and second, and at Vertical Nasego, but it’s been close.

Susanna Saapunki (FIN), who has had a very consistent season with two recent wins at Dolomiti Trail and Smarna Gora and currently sits in sixth place in the World Cup, will double up on the classic and vertical races. Camilla Magliano (ITA), who has also had consistent top 10 results this year, including a podium at Canfranc, will take on the long distance race and the vertical uphill. Sara Willhoit (GBR), who started her World Cup campaign with a third and fifth place at Broken Arrow and currently sits in 10th place, will run the long distance and vertical uphill races. Charlotte Cotton (BEL), currently in 12th, may well improve on that position as she takes on the classic and vertical uphill races and can score points in both as she has only run four races so far.

Similarly, many more of the top 12 men are racing here. Andrea Rostan (ITA) sits just behind Steward in fifth with 106 points. After a win at the vertical uphill race at Broken Arrow another highlight was his fourth place at Piz Tri Vertical. Fellow Italian Henri Aymonod also had a strong start to his season at Broken Arrow and will race the classic and vertical uphill races here, alongside Rostan. Alex Baldaccini (ITA) is in eighth place in the World Cup and could improve on that as he runs in the classic and uphill races and Christian Allen (USA), who sits in 11th after his second and third places at Vertical and Trofeo Nasego should be exciting to watch here in the long distance race. Ondrej Fejfar (CZE) and Alric Petit (FRA) could also nudge into the top 10 with strong performances here. Both are doubling up, Fejfar in the long and vertical and Petit in the classic and vertical.

On top of all the excitement of the World Cup competition we could also see athletes who aren’t in contention for the World Cup places pushing for the podium, such as Manuel Anguita (ESP) who is down to take on all three races, Zak Hanna (IRL)(classic and vertical) and Maddalena Soma (ITA) (classic and vertical).

At the end of the weekend, the overall World Cup podiums will be decided, as well as the category podiums for vertical uphill, classic and long distance. Conditions are expected to be hot – up to 32 degrees centigrade – which may have an impact on some of the runners, but we are sure to see some thrilling racing.

Gran Canaria web 2

Schedule

Friday 13th October 16.30 UTC+1: vertical uphill race (6.2k, +976m), starts at Agaete

Saturday 14th October 10.00 UTC+1: long distance race (35k, +2200m/-2200m), starts at Tunte

Sunday 15th October 09.30 UTC+1: classic race (20.5k, +740m/-1970m), starts at Artenara

You can find out more about all three races here: Beyond the Coast Sky Gran Canaria – World Cup Finalissima

See fly-by videos of the routes here: //www.youtube.com/@moverun8236/videos“>Move Run – YouTube

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Saapunki and Costa Win at Smarna Gora

This weekend the Valsir Mountain Running World Cup returned to a familiar venue for its next Silver Label event. Voted the Greatest Mountain Race of All Time in a WMRA poll in 2020, Smarna Gora is an event that never fails to provide great racing on a stunning course.

The weekend kicked off on Friday evening with the warm-up event of the Smarna Gora Record, an associate member partner race for the World Cup. This short, sharp race of 1.85k with 360m of ascent always gives us an exciting start to proceedings and this year was no exception. Susanna Saapunki (FIN) won the women’s race in 13.06 and Luka Kovacic (SLO) took the win for the men (see top three results below). With a lot of athletes doubling up, would we see the same runners on the podium the following day?

Conditions for Smarna Gora Race were perfect, with Saturday dawning cool but sunny and clear. Temperatures would heat up during the morning, but not enough to create issues for the runners, who would take on the 10k route with 710m of ascent and 350m of descent. Ahead of them was an initial climb to the summit of Grmada at the 4k mark, followed by a 2k descent before a final climb which spirals around the mountain to reach the summit finish at Gostilna Ledinek Inn.

On the start line were two athletes riding high in the World Cup standings, who stood to gain some important points here. Remi Leroux (CAN), after a successful summer in Europe, had 138 points and was just two points off third place in the men’s competition. Susanna Saapunki (FIN) stood on 117 points and in sixth place.

In the women’s race it was a repeat of the previous evening’s Smarna Gora Record, with Saapunki leading it out from the start. After the climb to the first summit she had opened up a lead of about a minute on second placed Varineja Drasler (SLO) and she proceeded to add to this on the ascent up to the finish, eventually winning in 49.41. Drasler held onto second, finishing in 52.21, with Nusa Mali (SLO) completing the podium in 53.20.

The men’s race was much closer with Isacco Costa (ITA), Lengen Lolkurraru (KEN), Remi Leroux (CAN), Timotej Becan (SLO) and Michael Galassi (ITA) changing positions throughout. It was lastCosta and Lolkurraru credit Jonathan Wyatt year’s winner, Becan, who led initially but in the latter stages it was Costa who managed to break away and he took the win in 43.13, just eight seconds ahead of Lolkurraru in second. Leroux completed the podium ten seconds behind him in 43.31, securing some useful World Cup points in the process.

Results

Smarna Gora Record

Women

  1. Susanna Saapunki (FIN) – 13.06
  2. Tea Faber (CRO) – 15.13
  3. Sara Bilban (SLO) – 16.03

Men

  1. Luka Kovacic (SLO) – 11.12
  2. Remi Leroux (CAN) – 11.24
  3. Klemen Spanring (SLO) – 11.25

Records are 12.36 for the women (set by Andrea Mayr in 2022) and 10.59 for the men (Filimon Abraham, 2020).

Smarna Gora Race

Women

  1. Susanna Saapunki (FIN) – 49.41
  2. Varineja Drasler (SLO) – 52.21
  3. Nusa Mali (SLO) – 53.20
  4. Adela Vetcha (CZE) – 54.07
  5. Dominika Zupancic (SLO) – 55.30

Men

  1. Isacco Costa (ITA) – 43.13
  2. Lengen Lolkurraru (KEN) – 43.21
  3. Remi Leroux (CAN) – 43.31
  4. Timotej Becan (SLO) – 43.44
  5. Michael Galassi (ITA) – 43.49

Records are 47.50 for the women (set by Andrea Mayr in 2017) and 41.32 for the men (Alex Baldaccini in a photo finish with Azerya Taklay with both athletes recording the same time in 2012).

See full results here: TIMING Ljubljana

Saapunki win credit Nancy Hobbs 

Current World Cup standings

With the points removed from runners who have done more than six races it’s Joyce Muthoni Njeru (KEN) and Philemon Kiriago (KEN) who lead, with 280 and 250 points respectively. For the women Philaries Kisang (KEN) is second with 195 points, Andrea Mayr (AUT) with 190, Lucy Murigi (KEN) with 160 and Scout Adkin (GBR) just behind with 156. But Saapunki has closed the gap here, as she is now on 137 points. For the men Patrick Kipngeno (KEN) is just behind Kiriago with 230 points, but Leroux’s 14 points gained here means that he now leapfrogs Joe Steward (GBR), who has 140 points, to take third position with 152 points, with Andrea Rostan (ITA) behind Steward with 106. See full results and standings here: World_Cup_Results.pdf (wmra.info)

Next race

Next up it’s the final three races in this year’s World Cup at Sky Gran Canaria:

13th October Vertical Uphill race (6.6k, +947m)

14th October Long Mountain Race (35k, +2736m)

15th October Classic Mountain race (21k, +740m/-1970m)

With so many points available here, it will be an exciting finale to the 2023 World Cup. We will be bringing you a preview of the races in the next few days.

Countdown to Smarna Gora Race

Our next Valsir Mountain Running World Cup race is the Smarna Gora Race on 7th October. This is a silver label event, which is our next classic mountain race and it’s a race steeped in history.

For over 40 years the Smarna Gora Race has provided the setting for some incredibly competitive racing. In 2020 it was voted the Greatest Mountain Race of All Time in a WMRA poll and it has been included as a World Cup race more than 20 times.

The race takes place on the outskirts of the Slovenian capital of Ljubljana. It may not be in the high mountains – the highest summit, Grmada, stands at just 676m above sea level and less than 400m above the city below – but the area is stunning and perfect for running.

The event starts on Friday night (6th October) with the Smarna Gora Record, an associate member partner race for the World Cup. This is a fast and furious race of 1.85kSG record elevation with 360m of ascent, taking the most direct route from the start in Tacen to the top of the hill. The records for this race are 12.36 for the women (set by Andrea Mayr in 2022) and 10.59 for the men (Filimon Abraham, 2020).

Then the following day it’s the Smarna Gora Race. At 10k with 710m+ and 350m-, the course is a blend of tough climbs, fast running and technical trails. The summit of Grmada is reached first, just after the 4 kilometre mark, before a 2 kilometre descent brings the runners back down to begin the final climb, spiraling anti-clockwise around the mountain to finish outside the Gostilna Ledinek inn at the summit.

Andrea Mayr holds the record for the women, 47:50 set in 2017 in the fastest of her 7 wins (the first of which was in 2008). The men’s record is from 2012, when Alex Baldaccini just pipped Azerya Teklay in a photo finish, with both athletes recording 41:32. This year, as ever, there are some strong contenders.

SG race elevation

 In the women’s race Susanna Saapunki (FIN), who is currently lying in 6th place in the women’s World Cup standings after strong results at La Montee du Nid d’Aigle and Vertical Nasego and a win at Primiero Dolomiti Trail last weekend, is a favourite, but she will face strong competition from hotly tipped Adela Vetcha (CZE), Lydia Van Vleet (USA) and some strong Slovenian athletes.

Tek na Smarno goro 2022 1068 webFor the men, Remi Leroux (CAN) is having a great season, with second places at the Canfranc vertical uphill race and Montemuro Vertical Run, and will be among the favourites. He is currently sitting in fourth place in the men’s World Cup standings with 138 points. Liam Meirow (USA) could be one to watch, as could Lengen Lolkurraru (KEN). There are some strong Italian runners too, including Michael Galassi and Isaaco Costa, and last year’s winner, Timotej Becan (SLO), can’t be discounted.

There is a financial incentive for breaking the current course record: €250 plus €10 for every second under the old record. The race website features a search engine with full results of both the Record and Šmarna Gora races, searchable by year, nationality, gender, position.

 

Current World Cup standings

With the points removed from runners who have done more than six races it’s Joyce Muthoni Njeru (KEN) and Philemon Kiriago (KEN) who lead, with 280 and 250 points respectively. For the women Philaries Kisang (KEN) is second with 195 points, Andrea Mayr (AUT) with 190, Lucy Murigi (KEN) with 160 and Scout Adkin (GBR) just behind with 156. For the men Patrick Kipngeno (KEN) is just behind Kiriago with 230 points, then Joe Steward (GBR) is third with 140, then Remi Leroux (CAN) with 138 and Andrea Rostan (ITA) with 106. It’s going to be an exciting final few races here at Smarna Gora and then at Gran Canaria. See full results and standings here: World_Cup_Results.pdf (wmra.info)

Follow the race

Smarna Gora Record starts at 4.50pm (women) and 5.10pm (men) on Friday 6th October

Smarna Gora Race starts at 10.10am (men and women) on Saturday 7th October.

Live tracking will be available at //www.youtube.com/@timingljubljana6770“>Timing Ljubljana – YouTube

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Saapunki and Chevrier Excel at Primiero Dolomiti Trail

It was an exciting day for the World Cup in Valle di Primiero with Finnish former cross-country skier Susanna Saapunki leading out from the start and Italian Xavier Chevrier chasing down Kenyan Lengen Lolkurraru. 

The Primiero Valley (Trentino – Italy) is a land of great sport appointments and today a special event took place: the Primiero Dolomiti Trail, the “Silver Label” race of the Valsir World Cup circuit and authentic end-of-season festival of mountain running.

The gazelles, this time, suffered. Therefore, it was the turn of the ‘reindeer’ Susanna Saapunki (FIN), already a successful cross-country skier in the World Cup, and of the ‘ibex’ Xavier Chevrier, no stranger to striking results in the running trail, to celebrate on the top step of the podium.

It was a morning to be framed, striding along the steep Primiero trails alternated with technical balcony descents on Fiera di Primiero and valley cart tracks, which put the participants’ physiques to the test. Among the juniors, Nicola Morosini from Brescia and the two South Tyrolean women from Merano Anna Hofer and Emily Vucemillo stood out, first and second respectively.

Escape and victory in style for the number one Italian Xavier Chevrier, as well as for the Finnish Susanna Saapunki. Champions of the maximum circuit and many enthusiasts run in the silence of the nature of the Primiero Valley, feeling part of it like chamois climbing lightly on mountain paths. A perfect sunny day, an exceptional 3.4 km circuit with 230 m/height difference non-trivial, all accompanied by the iconic Pale di San Martino.

The “big” have not disappointed the expectations gifting to the public of Fiera di Primiero an adrenalin-fuelled race with continuous twists and turns. Immediately the topChevrier02 web athletes took the lead, then Henri Aymonod from Valle D’Aosta, winner of the Overall Cup ranking in 2021, opened the gas in the direction of Sante Caterine where the GPM was located. At the first passage of Fiera di Primiero, the Kenyan Lengen Lolkurraru was first, behind Chevrier and Aymonod and the other Kenyan Timothy Kimutai Kiriu controlled the situation. The big jolt came from two-time world champion Chevrier who, unleashed, took the lead. A perfect push on his boots and an impeccable technical action allowed the star from Valle d’Aosta to gain immediately a good margin. Behind him, the race was very close between Aymonod, the Canadian Remi Leroux and Alberto Vender from Trentino. The Kenyans, who perhaps started too strongly, lost some ground, while the experienced Alex Baldaccini, Michael Galassi and Liam Meirow came up. 

Honourable entry and spectacular victory for the champion Xavier Chevrier in Fiera di Primiero, just as he did in the 26K of the Primiero Marathon 2021, who concluded his last mountain running race of the season with a time of 43’32”. Remi Leroux surprised the Italian Aymonod right at the end, for the latter an excellent third place at the Primiero Dolomiti Trail. Finally, the wooden medal went to Alberto Vender.

Saapunki03 webThe women’s race was more or less similar: Finland’s Susanna Saapunki took the reins of the race straight away, edging out the Kenyan favourite Lucy Murigi, England’s Sara Willhoit and the newly crowned Italian champion Vivien Bonzi. The multi-sport athlete Saapunki, who is as fast on the run as she is on the narrow skis, stretched out on the last lap, with the Kenyan Murigi suffering a 10-second delay, followed by a brilliant Bonzi, who wanted to be part of the games at all costs. Susanna Saapunki literally pulled away, celebrating at the finish line after 51′ of the race. 1’33” behind for the experienced Murigi, while Sara Willhoit completed the podium. Slipping off the podium was the Italian Bonzi, who suffered an attack by the Briton in the final.

Exciting race also among the juniors, both male and female. The selection took place already on the first lap when Nicola Morosini (US Rogno) set a great pace and on the uphill stretch towards the GPM of Sante Caterine accelerated the pace on the pursuers Francesco Bongio and the home athlete Hermann Debertolis. The race, however, was still wide open and in fact on the last lap Bongio made his way up, but Morosini relaunched the action. Final head-to-head between the pair Bongio and Morosini. With a time of 30’53”, the Italian champion Nicola Morosini triumphed, beating Bongio by only 6″. Third was a superlative Hermann Debertolis, the outsider of the day who only entered the race yesterday. Debertolis is a skialper and used this competition as preparation for the upcoming winter season.

The story of the junior women race saw only one protagonist, the South Tyrolean Anna Hofer (Sportclub Merano). She did not feel the fatigue on the uphill sprints, at times walking on the steepest points, but immediately resumed her race, indeed her sweet ‘dance’ at high altitude. Lap after lap she increased her lead over teammate Emily Vucemillo. A triumphant entry on the long avenue of Fiera di Primiero for the champion Hofer, who pulled a good 1’49” ahead of her fellow citizen Vucemillo. Third place for Sara Baroni (US Quercia). Amateurs also competed in today’s race, with the Primiero race forming part of the Gran Premio Montagne Trentine.

The US Primiero of President Luigi Zanetel scored another success and managed to bring the great interpreters of mountain running to the square.

A summary of the exciting World Cup race will be broadcasted on the Rai Sport channel as early as Tuesday 3 October at 4.15 p.m., then a repeat on Wednesday at 10.30 p.m. and on Thursday at 12.55 p.m.

Info: www.primierodolomitimarathon.it

Download TV images: www.broadcaster.it

WORLD CUP POINTS UPDATE

This latest race has shaken up the World Cup points. With the points removed from runners who have done more than six races it’s Joyce Muthoni Njeru (KEN) and Philemon Kiriago (KEN) who lead, with 280 and 250 points respectively. For the women Philaries Kisang (KEN) is second with 195 points, Andrea Mayr (AUT) with 190, Lucy Murigi (KEN) with 160 and Scout Adkin (GBR) just behind with 156. For the men Patrick Kipngeno (KEN) is just behind Kiriago with 230 points, then Joe Steward (GBR) is third with 140, then Remi Leroux (CAN) with 138 and Andrea Rostan (ITA) with 106. It’s going to be an exciting final few races at Smarna Gora and Gran Canaria. 

 Senior M/ U23 M/Senior Master until SM55

1 Chevrier Xavier Atl. Valli Bergamasche Leffe 00:43:32; 2 Leroux Remi Merrel 00:43:56; 3 Aymonod Henri U.S. Malonno 00:43:58; 4 Vender Alberto Dinamo Team Ssd Arl 00:44:06; 5 Baldaccini Alex G.S. Orobie 00:44:07; 6 Galassi Michael Unione Sportiva Aldo Moro 00:44:34; 7 Kirui Timothy Kimutai Scott 00:44:35; 8 Meirow Liam 00:44:42; 9 Costa Isacco La Recastello Radici Group 00:44:42; 10 Lolkurraru Lengen Pegarun A.S.D.  00:45:13

 Senior F/ U23 F

1 Saapunki Susanna New Balance 00:51:00; 2 Murigi Lucy Wambui Atletica Saluzzo 00:52:33; 3 Willhoit Sara Scarpa 00:52:42; 4 Bonzi Vivien La Recastello Radici Group 00:52:58; 5 Falchetti Martina Sportclub Merano 00:53:17; 6 Bianchi Beatrice La Recastello Radici Group 00:53:21; 7 Scaini Alessia Atletica Saluzzo 00:55:33; 8 Cotton Charlotte Agrupacion Deportiva Maraton 00:56:48; 9 Lambert Caroline Middlesbrough Ac (Mandale) 00:58:57; 10 Leather Chloe Liverpool Pembroke And Sefton 01:00:11

 Junior M/Senior Master SM 60 and over

1 Morosini Nicola U.S. Rogno 00:30:53; 2 Bongio Francesco G.S. C.S.I. Morbegno 00:30:59; 3 Debertolis Hermann Run Card 00:32:10; 4 Dallapiccola Mauro Atletica Valle Di Cembra 00:33:08; 5 Baroni Daniele Atl. Rimini Nord Santarcangelo 00:39:03; 6 Franceschini Luca S.A. Valchiese 00:39:42; 7 Tomasini Umberto Atletica Team Loppio 00:41:20; 8 Foradori Diego Atletica Clarina Trentino 00:41:28; 9 Doff Bruno U.S. Primiero Asd 00:41:42; 10 Rigoni Silvano A.A.A.Malo 00:41:42

Junior F/Senior Master SF35 and over

1 Hofer Anna Sportclub Merano 00:35:05; 2 Vucemillo Emily Sportclub Merano 00:36:54; 3 Baroni Sara U.S. Quercia 00:41:17; 4 Dapor Marica Lagarina Crus Team 00:44:30; 5 Menestrina Simonetta Atletica Trento 00:44:35; 6 Trentin Michela Non Solo Running 00:45:01; 7 Dal Santo Maria Cristina A.A.A.Malo 00:50:08; 8 Giovanelli Rosanna U.S. Stella Alpina Carano 00:51:00; 9 Leonardi Paola Atletica Team Loppio 00:54:07; 10 Stedile Katia U.S. Quercia 00:55:21

Muthoni Njeru does the double at Canfranc-Canfranc

After the vertical uphill race gave us a flavour of Canfranc-Canfranc and the Aragonese Pyrenees on Friday, today’s 16k classic mountain race, the next stage of this year’s Valsir Mountain Running World Cup was highly anticipated.

On Friday we saw Joyce Muthoni Njeru (KEN) and Joe Steward (GBR) take the victories in the vertical uphill race. Muthoni Njeru was back for the 16k. Could she do the double? After a storm the night before conditions were clear again but the rain had left parts of the route very slippery. Would this have an impact on the times and, in particular, the difficulty of the descent?

Much of this route was on very rugged terrain and the 1600m of ascent makes it a challenging course. Starting from just over 1000m the runners start with a short, flat section before starting the steep climb up to La Moleta (2572m) at the 5.8km point. Then begins the long but technical descent all the way down to the finish.  

Many of the athletes who ran on Friday were also taking on today’s race. In the women’s race this meant we would see Joyce Muthoni Njeru and Lucy Murigi of Kenya duel it out again at their more favoured event. Camilla Magliano (ITA) and Charlotte Cotton (BEL) would also be back to challenge, although Olivia Magnone (FRA), our runner-up on Friday, would not return. In the men’s race we would see Remi Leroux (CAN) and Adil Moussaoui (MOR) from Friday’s top five return. But the men’s race in particular was wide open, with a deep field of local talent.

Women’s race

In what is becoming a familiar sight in this year’s World Cup, Muthoni Njeru went out hard right from the start. She immediately established a lead and she certainly wasn’t going to coast to victory. It is clear that she is comfortable front running and that’s clearly what she set out to do here. Behind her Murigi led the chase, with Magliano staying in contact just behind her.

By the highest point in the race, at La Moleta, it was clear just how much Muthoni Njeru had stamped her authority on the rest of the women’s field. She hit the summit in 1.09.14,web Canfranc Murigi with Murigi (pictured, credit Marco Gulberti) five minutes behind. At this point Magliano was 90 seconds behind Murigi, so the race for second and third was still very much alive, even if the victory seemed in little doubt. Behind them lay Bel Calero (ESP), Cotton and Ainara Alcuaz (ESP).

Muthoni Njeru continued to stretch out her lead on the long descent but at times it looked as if she was limping and could be in trouble. But when she hit the bottom of the descent she moved into a smooth stride again and powered to victory in 1.58.57 absolutely devastating the rest of the field. Murigi kept second place, finishing in 2.10.32 and Magliano was two minutes behind in third. Afterwards Muthoni Njeru said that she had slipped on the technical, slippery downhill, injuring herself. Murigi also took a tumble and required some medical attention after the finish line.

Women’s top five

  1. Joyce Muthoni Njeru (KEN) – 1.58.57
  2. Lucy Murigi (KEN) – 2.10.32
  3. Camilla Magliano (ITA) – 2.12.41
  4. Bel Calero (ESP) – 2.19.03
  5. Ainara Alcuaz (ESP) – 2.22.22

Men’s race

If the women’s race was settled right from the start, the men’s race couldn’t have been more different. It was a very close run race, with the top three changing constantly in some exciting racing. In the initial stages there was a group of athletes close together including Leroux, Alvaro Asanz (ESP) and Eduardo Hernandez (ESP).

web Canfranc HernandezAt the summit of La Moleta it was still all very close. Leroux hit the summit first, in 1.03.49, but Osanz was right on his heels. Behind them there was a gap of just under a minute to Hernandez (pictured, credit Marco Gulberti) and then a small gap of 20 seconds to Marcelo Goncalves (POR), with Adil Moussaoui (MOR) just behind. A further minute behind lay Alric Petit (FRA) and Ondrej Fejfar (CZE). It was all going to come down to the technical and slippery descent.

On this final descent we saw some incredible racing and it remained very close. Eventually it was Moussaoui who took the win in 1.47.52 but he was chased all the way by Hernandez in a sprint finish, who took second just 12 seconds behind him. Osanz was just 20 seconds behind him in third place, with another sprint finish for fourth and fifth between Villamuera and Leroux.

 

Men’s top five

  1. Adil Moussaoui (MOR) – 1.47.52
  2. Eduardo Hernandez (ESP) – 1.48.04
  3. Alvaro Osanz (ESP) – 1.49.24
  4. Remi Leroux (CAN) – 1.50.18
  5. Marcos Villamuera (ESP) – 1.50.19

Full results available at: CANFRANC CANFRANC 2023 – TEMPO FINITO LIVE

web Canfranc Moussaoui

Photo credit: Rafaromero15

Valsir Mountain Running World Cup

The next gold label race in this year’s World Cup will be at Sky Gran Canaria, where there will be a vertical uphill race, a long mountain race and a classic mountain race. This will decide the competition this year. Find out more about the races at https://skygrancanaria.net/

The key effect on the World Cup standings this weekend have been an additional 100 points for Muthoni Njeru, extending her lead, and 70 points for Murigi. In the men’s competition Steward has moved up into third and Leroux has added to his tally and moved up into fourth place.

Steward and Muthoni Njeru conquer Canfranc vertical uphill race

The Valsir Mountain Running World Cup had a rare Friday night out for the vertical uphill race at Canfranc-Canfranc. An international field took on this 4km route in the Aragonese Pyrenees.

Starting at the Seta River at 1455m the runners took on a rugged and in places quite technical course, climbing all the way up to the summit of Tuca Blanca at 2313m. While a few flatter sections along the way gave brief respite there were some incredibly steep sections, in particular the final section up to the summit top finish, which saw runners .

Fortunately the weather was perfect for the runners, at 19 degrees centigrade at the start and around 11 degrees on the summit, with a very gentle breeze.

Men’s race

The men’s race was wide open, with several strong contenders who have enjoyed breakthrough results in the World Cup this year. Joe Steward (GBR) has already finished on two vertical uphill podiums in the 2023 World Cup – Vertical Nasego just last weekend and Piz Tri Vertical in July. Remi Leroux (CAN) was second at Montemuro, a longer but similar race. Vincent Loustau (FRA) was also hotly tipped, due to his background as a road cyclist with great climbing abilities. There were many other athletes capable of making the podium on their day, such as Adil Moussaoui (MOR), Ondrej Fejfar (CZE) and Raul Criado (ESP).

But there was one male runner who seemed determined to stamp his authority on the race from the start and that was Steward. He opened up a lead early and it never looked like heCanfranc Joe web was going to give it up as he just kept up the pace. Behind him the real race was on as Leroux and Loustau constantly switched places as they chased Steward and fought each other. In the end Steward couldn’t be caught and won convincingly in 35.34, with Leroux winning the race for second just under two minutes behind him. Loustau was just behind in third.

Men’s top 5

  1. Joe Steward (GBR) – 35.34
  2. Remi Leroux (CAN) – 36.32
  3. Vincent Loustau (FRA) – 36.45
  4. Arnau Soldevila (AND) – 37.56
  5. Adil Moussaoui (MOR) – 38.06

Women’s race

Canfranc Joyce webThe women’s race also had some really strong contenders, several of whom are in strong contention for the World Cup this year. Joyce Muthoni Njeru (KEN) is sitting at the stop of the women’s standings, having won Fletta Trail and La Montee du Nid d’Aigle earlier this season, as well as taking second place at Sierre Zinal. She is always a serious contender in the classic races, but what could she do here? Similarly, fellow Kenyan Lucy Murigi is in the top five of this year’s World Cup competition, having had some strong results. Other runners expected to feature included Camilla Magliano (ITA) and Olivia Magnone (FRA).

Just as in the men’s race, we saw one woman take it out from the start and that was Muthoni Njeru. She quickly established a lead and then just continued to stretch it out in a show of dominance. Behind her Murigi initially led the chase but behind her Magnone was moving through the places and challenging. Eventually Muthoni Njeru won in 42.23 and there was a three minute gap back to Magnone, who won the battle for second, with Murigi just 30 seconds behind her in third.

Women’s top five

  1. Joyce Muthoni Njeru (KEN) – 42.23
  2. Olivia Magnone (FRA) – 45.27
  3. Lucy Murigi (KEN) – 45.55
  4. Camilla Magliano (ITA) – 47.57
  5. Charlotte Cotton (BEL) – 48.10

 Valsir World Cup standings

In the men’s competition Steward’s 50 points will move him up to third place, and he could yet add to this tally on Sunday. The women’s competition will also see some changes. Muthoni Njeru has extended her lead to over 100 points! In addition Murigi has added 30 points to her total (taking her to 143) but she remains in fourth place. But this will all change again on Sunday, and we will update you.  

How to follow the classic race

The classic mountain race starts at 8am CET on Sunday 10th September

Live streaming will be available at: https://canfranccanfranc.com/seguimiento.html

Find out more information about the races at the event’s website: CC | Inicio (canfranccanfranc.com)

We will be following the races on our social media:

WMRA Instagram

WMRA Facebook

Get Ready for Canfranc-Canfranc

Our next World Cup races take place in Canfranc-Estación, a small mountain town in the province of Huesca in the Aragonese Pyrenees. The town is at 1,200 metres and all around are peaks of over 2,500 metres. The weather is pretty perfect for running in the summer, normally between 20 and 30 Celcius, and the Winter enjoys heavy snowfall.  It also boasts hundreds of miles of trails marked out as part of their impressive Trail Space Project. An outstanding location for the next two Valsir Mountain Running World Cup races.

Firstly, on the evening of Friday 8th September it’s the next vertical uphill race. This 4k route will take the runners from 1455m at the Seta River all the way up to the summit of Tuca Blanca at 2313m. The path is good most of the way up, but it’s very steep in places, kicking up right at the end for the final push.

On Sunday 10th September it’s time for the next classic mountain race, a 16km circuit. This race takes place on more rugged terrain and takes in 1600m of ascent along the way. The highlight for the runners is summiting La Moleta (2572m) which has stunning views across the mountain range. The route is essentially one brutal climb of 1400m over the course of just 5.8k, then a long descent back down to the finish.

Valsir World Cup standings

The competition is really hotting up for the World Cup with points available in two races this weekend and then just three gold label races at Sky Gran Canaria to go. Joyce Muthoni (KEN), who is leading the women’s competition could add some important points to her tally here, possibly putting the competition out of raech for the women. Joe Steward (GBR), currently in fourth in the men’s competition could creep into the top three with a strong performance in the vertical uphill race, as could Remi Leroux (CAN). Lucy Murigi (KEN), currently in fifth position, could well improve her position this weekend and Camilla Magliano (ITA) could also see her ranking boosted strongly here. See the full World Cup standings: Current_World_Cup_Results.pdf (wmra.info)

Vertical Uphill race

In the women’s race there are some very in-form athletes. Muthoni has won Fletta Trail and La Montee du Nid d’Aigle this season, as well as a second place at SierreWeb Canfranc 3 Yhabril.11 Zinal. She won both races here last year and she will definitely be out to defend those titles. She will certainly face strong competition from fellow Kenyan Murigi, who has finished in the top ten for races consistently this year, as well as winning Giir di Mont. Magliano too is always a strong performer in big races and she finished fourth in the vertical race and second in the classic race here last year.

Other women to watch include Olivia Magnone (FRA) who was runner-up in the long mountain race here last year, and Maitane Melero (ESP).

For the men there are a host of very strong Spanish athletes as well as some familiar contenders from the World Cup. Daniel Osanz (ESP) is the defending champion for the vertical race and Raul Criado (ESP) was third in the long race here last year, and sixth in the vertical race. He could well improve on that if his strong showing at Broken Arrow was any indication. Steward is having a very strong season with podiums at Vertical Nasego and Piz Tri Vertical. Leroux has also had success at Montemuro this World Cup and could also do well here.

Other men to watch include Vincent Loustau (FRA) and Ricardo Cherta (ESP).

16k classic mountain race

We will see many of the athletes from the vertical uphill race back to race at the longer distance on Sunday. And they get a rest day on Saturday, unlike at many otherWeb Canfranc 2 Ruben.Fueyo.07 events where they race on consecutive days if they choose to double up.

For the women the favourites are Muthoni, our bronze medallist from the World Championships at the classic distance, Murigi and Magliano. But they will certainly be pushed by Charlotte Cotton (BEL), who finished in the top ten in both the vertical and longer race here last year, and Anna Guirado (ESP) and Bel Calero (ESP).

In the men’s race Criado will be amongst the favourites but there is a deep field of talent too. Like Criado, Ondrej Fejfar (CZE) had a successful trip to Broken Arrow, with two top ten placings. Adil Moussaoui (MOR) could also place well, as could Loustau. The depth of Spanish talent on show here will include Cherta, Marcos Villamuera, Eduard Hernandez, Toni Banos, Alberto Lasobras and Jose Luis Pujadas.

How to follow the race

The vertical uphill race starts at 6pm CET on Friday 8th September

The classic mountain race starts at 8am CET on Sunday 10th September

Live streaming will be available at: https://canfranccanfranc.com/seguimiento.html

Find out more information about the races at the event’s website: CC | Inicio (canfranccanfranc.com)

We will be following the races on our social media:

WMRA Instagram

WMRA Facebook