Skip to main content
WORLD MOUNTAIN RUNNING ASSOCIATION

Tag: World Cup 2020

Running In The Family: An Interview with Scout and Jacob Adkin

Most mountain runners would admit to being pretty competitive people. Whether it’s racing or training, many thrive on having others to pit themselves against. And if your brother or sister is also a keen runner that adds a whole new dimension – sibling rivalry! Brother and sister Jacob and Scout Adkin grew up in Scotland and soon discovered a love of the hills. Scout has regularly represented Scotland in mountain running and was the UKA Junior Mountain Running Champion. In 2019 she finished 8th in Trofeo Vanoni and 6th at the International Snowdon Race. Jacob, having also enjoyed success as a junior, won the European Mountain Running Championships in 2019 and finished 8th in the World Championships in the same year. Both Scout and Jacob will be targeting the WMRA World Cup this year. We spoke to them about their sporting backgrounds and how they’ve always encouraged each other.
 
Did your parents actively encourage sports when you were growing up or did you get into sport independently?

Scout: We were an active family growing up trying out a mixture of sports, which our parents would always encourage us in. We were both competitive swimmers racing for our local club and representing our school in various sports before we started focusing more on running.
Jacob: We were always an outgoing family, there would be very few days on any holiday when we weren’t doing some sort of sporty activity. Our parents always encouraged us to do sport, try out new things and be open to helping us be involved in whatever activity we fancied. It felt like a very natural progression as I grew up, dabbling in different sports until finally committing to running.
 
Scout Jacob
Early forays into East District cross country
 
How did you both get into running specifically?

S: I did some running through my primary school and was selected to run in the school team at a few events. There is a popular local race called The 3 Bridges Race that we both took part in for quite a few years when we were younger and it was after these that we both started taking running more seriously.
The idea of being able to get somewhere faster than walking always appealed to me – why walk when you can run?! As Jacob said, I think it did turn some of our family walks into races (Mum and Dad got good at power walking). I always remember on family holidays when we were looking at a book and choosing a walk route to do we would always pretty much halve the time it said the walk would take!!
J: From a young age we were both very good at turning family walks in the hills into running sessions! Sprinting up and down the hills, wanting to reach the top quicker, but still wary of straying too far from our parents. In a formal sense though, I followed Scout to the local club’s training sessions, and enjoyed running with the school team towards the end of primary and into secondary school. My first motivation for getting better at running was wanting to be accepted into a team Scout had begun, which had won a local relay race for a few years in a row (The 3 Bridges Race)!
 
Jacob at local 3 Bridges Race 2
Jacob at the 3 Bridges Race
 
When did you both start hill running (as oppose to track/road/cross country etc)?

S: In 2008 when I was 15 years old. I had been competing on the track and cross country for a few years by then but in 2008 I did my first hill race – which happened to be the Scottish championships. I really enjoyed it and did surprisingly well so I decided to focus more on the hills. …And it made sense as the local hills were at the top of our road. This was where we ended up spending many hours doing gruelling hill session on (The “Hell Reps” session was most definitely not one of the preferred sessions!).
 
Scout on Skiddaw Lake District in GB Trials 2013
Scout on Skiddaw in the GB trials, 2013

J: The hills and trails started just at the top of the road we lived on, so it was a natural place to go for runs. However, I was still at that stage of just wanting to run really fast, so it was actually with some reluctance that I took part in my first hill race – Scald Law, a junior race part of the renowned Carnethy 5 hill race just outside Edinburgh, Scotland. My small size was no match for the harsh wintry conditions and this, I’m ashamed to say, put me off hill running for a year or two! Still enjoying track and cross-country running into mid-teens, I then made a second foray into the hill racing scene (in more sympathetic conditions) and took a liking to it this time.
 
Scald Law Junior Hill Race 2008
Jacob at a wintry Scald Law in 2008
 
What was it about hill/mountain running that really appealed to you?

S: The challenge that the mountain brings and the reward when you reach the summit. It makes you appreciate your surroundings.
Battling the elements – the weather can always be an extra challenge.
The release and freedom it gives – to get away from the busy modern world, to clear your head, get some peace and quiet and see some amazing places
J: At the beginning, it was something that I felt I was doing better at and enjoyed a lot, but then because of this my all-round running improved, and I believe it was important in keeping a healthy outlook on running. Hill running has a great way of keeping you ‘grounded’ – the hills are always the boss, rule #1. It does a good job of helping you maintain perspective on things and offers a place to feel much more alive than on a road or track. Finding hill running has meant seeing so many amazing places and experiencing unforgettable opportunities I would otherwise have missed out on.
 
Scout and Jacob 2
Scout at the British Hill Championships, 2012 (left) and Jacob at Sierre Zinal, 2018 (right, image by Evan Davies)

Was there sibling rivalry between you when you were younger? Do you think it helped you to have a sister/brother to push you?

S: Yes – there was always the pressure of my younger brother getting faster than me! It sometimes felt like any sport I tried, he then tried, and he always seemed to end up better than me! However, it did give me that determination and self-motivation to always try to improve and become better.
Yes – it motivated us, especially once we both started structured training plans (thanks to Gregor Nicholson who was our coach) and we had races to aim for. You always wanted to be first and be the better one!
J: I think it was only natural that I wanted to beat an older sister! Scout was a great role model for me though and motivated me to keep working hard at running and other things in life. As there wasn’t that many around us that took part in this discipline too, I think it really made a difference to have Scout there to be inspired by.
 
Our local hill Cademuir at the top of our road growing up
‘I’m smiling but I’m going to take you down’ – some sibling rivalry on their local hill, Cademuir, where they grew up

Do you ever run together now? Does it ever get competitive?

S: Very rarely – Jacob spends a lot of time in Europe now. Normally Christmas day is a regular once a year run together. Less so now, but it’s now more me hanging on and trying to keep up and the determination that I will not give in and ask him to slow down!
 
Christmas Run 2
Scout on the traditional Adkin Christmas run

J: Not often as we don’t live near each other for most of the year, but when our paths cross, we’ll head out together. Hopefully it will occur more this summer when our race calendars coincide. In terms of competitiveness, it’s not too strong anymore but, I can’t lie, there’s always going to be that inner voice urging me to win the small battles during a run together!

What are the main differences between hill/mountain running in Scotland and running in places like the Alps/Pyrenees?

S: The mountains are bigger!!
 
Scout at Snowdon International 2013
Scout at Snowdon International 2013

J: The mountains of places like the Alps are of course much bigger than those in Scotland, but one of the big differences between the two is the physical experience of running in them. The alpine mountains are a haven for trail running, paths are plentiful, and it would be very strange if you did not see another person on your run. They offer jaw-dropping panoramas around every corner even after a relatively straightforward climb up on good trail. The mountains in the north of Scotland offer up equally spectacular views, but I’ve found only after a more challenging journey to reach them. There’s often only a small path or no path at all, and no regular fellow hill-goers to maintain your confidence that you’re not lost either. They’re a haven for solitude and fortitude (the weather can be interesting on occasion…).
 
Euro Champs 2019 EuroAthletics
Jacob winning the European Mountain Running Championships in Zermatt, 2019 (photo European Athletics)

What events in this year’s WMRA World Cup are you really looking forward to?

S: This is the first year I will be competing in the World Cup series so I am just looking forward to racing in different countries against top class athletes. The one I am most looking forward to Sierre-Zinal, I have heard good things about it.
J: It’ll be great to try some of the new races in the World Cup calendar, and I am particularly looking forward to Grossglockner (the scenery looks unreal) and the Chiavenna-Lagunc Vertical Uphill race.
 
Scout and Jacob 3
Together at the 2015 Coledale Horseshoe Race and enjoying a ‘Lake District ice bath’ post Ambleside Sports
37135676 2064254493608222 2161820077035356160 n

WMRA World Cup 2020 Announcement

The World Mountain Running Association is proud to present its 22nd edition of the original and most prestigious mountain running circuit in the world, which now expands to 12 races held at 9 iconic venues spread across Austria, the Czech Republic, Italy, Switzerland, Spain and the USA.

(Spanish language version of news article below this one)

WMRA MOUNTAIN RACES HISTORY: 1985-2020

WMRA created the first Mountain Running World Championship in the history of the sport, back in 1985 with the Vertical Mountain Race held at the Italian village of San Viglio di Marebbe over a 14k/D+1.080m route. Ever since, the WMRA World Champs have been the annual highlight for mountain runners with the 35th edition held last November at the iconic k42 Patagonia. Haria Extreme Lanzarote will host the 2020 edition on November 14-15. 

 Following the World Championship development, the need for a circuit for the best mountain runners to race each other over the year became evident and thus in 1999 the WMRA WORLD CUP was born.

Ever since, the best mountain runners in the world have always been in the top echelons of the WMRA World Cup. From the legendary 8-time winner Jonathan Wyatt from New Zealand (current WMRA President) to icons such as Italians Marco de Gasperi, Kenyan Lucy Murigi, Austria’s Andrea Mayr or Eritrean Petro Mamu.

Highlights of the 2019 season included the World Cup wins from Scotland’s Andrew Douglas and Ireland’s Sarah McCormack, plus the historic duel at Sierre Zinal between Spaniard Kilian Jornet and Eritrean Petro Mamu, which resulted in victory for Kilian and a new record to replace Wyatt´s legendary mark from 2003.

Now, the 22nd edition is growing further and wider than ever: Not only will Spain host WMRA world cup events for the first time in history, but there will now be three types of race to choose from: the vertical uphill, classic mountain race and long mountain race. Runners amass points to compete for the overall title.

THE 2020 CALENDAR:

After considering all the applications, we are proud to announce a unique combination of races which will make up the 2020 World Cup, allowing not only for the best mountain runners of the world to race together, but also for the popular runner to follow in their footsteps and enjoy some of the greatest mountain views and events in the world.

zumaia flysch trail 2016 fotos

Zumaia Flysch (copyright Mayayo)

Spain kicks off the series in grand style, with the unique Basque passion for mountain running to welcome mountain runners from all over the world at Zumaia Flysch Trail Mendi Maratoia on the 3rd of May. There will be a long mountain race, with 42k with 3000m of ascent, and also a classic mountain race of 14k with 425m of ascent. http://www.zumaiaflyschtrail.com/

Next we travel to northern Italy for Vertical Nasego and Trofeo Nasego. On the 16th May the vertical uphill race will take place, over a distance of 4.2k and the following day the classic mountain race will be contested over a 21.5k course with 1336m of climbing. http://www.trofeonasegocorsainmontagna.com/

After making its debut in 2019 we will again return to the Broken Arrow Skyrace in Squaw Valley, California. The series of races span 3 days, from 19th to 21st June, but it’s the 26km race, with 1700m of ascent, which will form part of the World Cup Series as a long mountain race. The race describes itself as ‘European-inspired mountain running characterized by off-trail scrambling, steep terrain, and massive amounts of vertical gain and loss’ and the majority of it takes place at over 6000 feet. https://www.brokenarrowskyrace.com/

 wisthaler.com 17 07 viking glockner HAW 0996

Grosslglockner

The next couple of races look quite familiar. We return to Grossglockner Berglauf in Heilenblut, Austria on the 12th of July for the next classic mountain race. Runners will take on the 13k race with 1265m of uphill (no down) against the stunning backdrop. http://www.grossglocknerberglauf.at/berglauf.html Then it’s back to the iconic Sierre-Zinal in Switzerland, which provided such an incredible race in 2019. It takes place on the 9th August in 2020 and consists of 31km, making it our next long mountain race, with 2200m of ascent. Will we see records tumble again? https://www.sierre-zinal.com/

Then it’s on to the most northern part of the Czech Republic for the Krkonossky Half Marathon. This race is just a week after Sierre-Zinal and it will be our next classic mountain race, at 21k with 1200m of climbing. http://www.maratonstav.cz/

Technical Mountain running at Canfranc Canfranc 2019

The rugged Canfranc-Canfranc course (copyright Mayayo)

And for the final long mountain race in our series we go to Canfranc in north eastern Spain in the Pyrenees for Canfranc-Canfranc. This rugged race will take place on the 12th and 13th of September and the runners will have a choice between the 45k (and +3910m) long mountain race or the classic mountain distance with 1195m of ascent. https://canfranccanfranc.com/

Then just a week later the World Cup is off to Nordkette Vertical in Innsbruck, Austria, which is described as ‘the jewel in the Alps’. This vertical uphill race takes place on the 19th of September and actually has 1400m of ascent over its 6k route.

Lastly, we round out the 2020 World Cup with one more vertical uphill race on the 4th October – the Kilometro Verticale Chiavenna-Lagunac in Italy. This classic of Italian mountain running has already been a WMRA affiliated race and it’s known as the ‘vertical race of the records’. We’re sure it will live up to that name now it’s part of the World Cup! http://www.kilometroverticalelagunc.it/

So there are 9 events with 12 possible races to choose from – 3 vertical uphill, 5 classic mountain and 4 long mountain. We will update the World Cup website http://www.wmra.info/world-cup with full information so please keep checking back and follow our Facebook, Twitter and Instagram accounts to keep up-to-date.

Spanish language version: 

Copa del Mundo Carreras de Montaña WMRA 2020.  (22ª edición)
España será protagonista, acogiendo 4 de sus 12 pruebas en Zumaia Flysch y Canfranc-Canfranc.
 
La World Mountain Running Association ha presentado hoy la 22ª edición del circuito original y más prestigioso de carreras de montaña del mundo. En 2020 la competición crece hasta acoger 12 carreras que se celebrarán en 9 lugares icónicos, sedes repartidas en Austria, la República Checa, Italia, Suiza, España y EE.UU. La Copa del Mundo WMRA 2020 cuenta con tres modalidades: Vertical Mountain Race (3 citas); Classic Mountain Race (5 citas) y Long Distance Mountain Race (4 citas)
 
HISTORIA CARRERAS DE MONTAÑA WMRA: 1985-2020
La WMRA creó el primer Mundial Carreras de Montaña en la historia del deporte. Fue en 1985, con la Vertical Mountain Race celebrada en el pueblo italiano de San Viglio di Marebbe sobre un trazado de 14k/D+1.080m. Desde entonces, cada Mundial WMRA ha supuesto el punto culminante anual para los corredores de montaña. La 35ª edición celebrada el pasado noviembre en la icónica K42 Patagonia supuso tambien el debut de la selección española RFEA que logró tres medallas en la modalidad Long Distance (22-42km), con oro para equipo masculino, plata para equipo femenino y bronce individual para Oriol Cardona. Para este 2020, España acogerá la sede del 36º Mundial, a celebrar en la Haria Extreme Lanzarote del 14 al 15 de noviembre con las modalidades Vertical y Long Distance.
 
A medida que avanzaba el desarrollo del Campeonato Mundial, se hizo evidente la necesidad de un circuito estable para que los mejores corredores de montaña compitieran entre sí durante el año. Para dar respuesta a esta necesidad nació en 1999 nació la Copa Mundial de la WMRA. Desde entonces, los mejores corredores de montaña del mundo siempre luchad por ganar esta competición. Desde el legendario Jonathan Wyatt de Nueva Zelanda, que sumó nada menos que  8 títulos (y es hoy día el actual presidente de WMRA) hasta íconos como los italianos Marco de Gasperi, la keniata Lucy Murigi, austríaca Andrea Mayr de Austria o el eritreo Petro Mamu.
 
Lo más destacado de la temporada 2019 incluyó las victorias en la Copa Mundial del escocés Andrew Douglas y la irlandesa Sarah McCormack, así como el histórico duelo en la prueba suiza de Sierre Zinal entre el español Kilian Jornet y Petro Mamu, que terminó en victoria de Kilian y nos dejó por fin un nuevo récord  que mejoró la legendaria  marca del propio Wyatt en 2003.
 
Esta 22ª edición de la Copa del Mundo llegará más lejos que nunca: Por primera vez tendrá parada en España.  Y también por primera vez pondrá en juego títulos para las tres modalidades habituales del Mundial WMRA: Vertical Mountain Race, Classic Mountain Race y Long Distance Mountain Race. El gran título final será la Combinada, donde puntún los resultados logrados en las tres modalidades, con el fin de coronar al corredor de montaña más completo del mundo.
 
EL CALENDARIO COPA DEL MUNDO 2020:
Después de considerar todas las candidaturas, WMRA se siente orgullosa de lograr una combinación única de carreras de montaña que formarán la Copa Mundial 2020, permitiendo no solo que los mejores corredores de montaña del mundo compitan juntos, sino también que los corredores populares sigan sus pasos y disfruten de algunas de las mejores vistas y eventos de montaña del mundo.
 
España arranca la serie con la pasión vasca por las carreras de montaña por bandera. Así darña la bienvenida a los corredores de montaña de todo el mundo en Zumaia Flysch Trail Mendi Maratoia el 3 de mayo. Habrá una Long Distance con 42k/D+3000m, y también una Classic con 14k/D+425m de ascenso. http://www.zumaiaflyschtrail.com
 
Luego viajamos al norte de Italia para vivir la Vertical Nasego y Trofeo Nasego. El 16 de mayo tendrá lugar la carrera Vertical, sobre 4.2k/D+1000m y al día siguiente la Classic sobre 21.5k/D+1.336m. http://www.trofeonasegocorsainmontagna.com/
 
Después de hacer su debut en 2019, volveremos a Broken Arrow Skyrace en Squaw Valley, California. Un gran evento que abarca 3 días, del 19 al 21 de junio, pero es la carrera Long Distance 26k/D+1700 m de ascenso, que formará parte de la Serie de la Copa Mundial, a la vez que acogerá el Campeaonato Nacional de Estados Unidos. La carrera se describe a sí misma como “una carrera de montaña de inspiración alpina, caracterizada por una lucha fuera del sendero, por terreno técnico y grandes neveros”. La mayoría del trazado discurre a más de 2.000m de altitud en lo fuera la estación de esquí olímpica de Squaw Valley. https://www.brokenarrowskyrace.com
 
Las siguientes dos carreras son ya veteranas del circuito: Regresamos a Grossglockner Berglauf en Heilenblut, Austria, el 12 de julio para la próxima carrera Classic. Los corredores se enfrentarán a la carrera de 13 km con 1265 m de subida (sin descenso) contra el impresionante telón de fondo de la ascensión a la montaña más alta de Austria. http://www.grossglocknerberglauf.at/berglauf.html/
 
La carrera de montaña con más nivel del mundo será la siguiente cita: La  icónico carrera de Sierre-Zinal en Suiza, celebra su 47 edición con más de 4.000 dorsales en juego. La edición 2019 será recordada muchos años por el doble record lografo por Jornet y Mahtys. Este 2020 se correrá el 9 de agosto de 2020 sobre su clásico trazado de 31k/D+2.200m. https://www.sierre-zinal.com
 
Luego viajaremos al norte de la República Checa para el Medio Maratón de Krkonossky. Esta carrera es solo una semana después de Sierre-Zinal y será la siguiente Classic, sobre una traza de 21k/D+1.200m http://www.maratonstav.cz
 
La última carrera de montaña Long Distance y Classic del circuito tendrán lugar de vuelta a Espàña, en el espectacular marco del Alto Aragón que ofrece la Canfranc Canfranc con sus dos pruebas trepando hasta casi tres mil metros de altitud en pleno Pirineo Central. Las pruebas tendrán lugar los días 12 y 13 de septiembre y los corredores podrán elegir entre la carrera de montaña Long Distance de 45k/D+3910m o la Classic sober 16k/D+1195m. https://canfranccanfranc.com
 
Tan solo una semana después, la Copa del Mundo se dirige a Nordkette Vertical en Innsbruck, Austria, que se describe como “la joya de los Alpes”. Esta carrera Vertical cuesta arriba se lleva a cabo el 19 de septiembre y en realidad tiene un espectacular ascenso de 6k/D+1400m
Por último, completamos la Copa Mundial 2020 con la prueba final Vertical el 4 de octubre: el Kilometro Verticale Chiavenna-Lagunac en Italia. Este clásico de las carreras de montaña italianas ya ha sido una carrera afiliada a WMRA y se conoce como la “carrera vertical de los récords” Con una traza de 3,2k/D+1.000m sus condiciones son perfectas para batir el mismísimo record del mundo. http://www.kilometroverticalelagunc.it
 
Por lo tanto, esta 22ª edición será más dura y amplia que nunca, con España cumpliendo un papel clave al acoger 4 de las 12 posibles carreras para elegir. Actualizaremos el sitio web de la Copa Mundial http://www.wmra.info/world-cup con información completa, así que por favor revise y siga nuestras cuentas de Facebook, Twitter e Instagram para mantenerse actualizado.