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WORLD MOUNTAIN RUNNING ASSOCIATION

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World Cup Stage Two: Grossglockner Berglauf

On Sunday 11th July we head to Austria for the next stage of the 2021 World Cup with Grossglockner Berglauf. This race has provided some epic mountain running races over the years and excitement is high for this year’s race, which features some of the best in-form athletes of the moment.  We take a look at this historic race and the athletes who are expected to feature. 

 Grossglockner Berglauf takes place in Heiligenblut, under the shadow of Austria’s highest mountain (at 3,798m), Grossglockner. It’s the 22nd edition of the race, so it’s an event with a rich history, and it’s seen the very best mountain runners in the world taking part over the years. Previous winners include Jonathan Wyatt, Anna Pichrtova, Andrea Mayr, Antonella Confortola, Filimon Abraham, Petro Mamu and Sarah Tunstall.sarahT

This race, our second stage of the 2021 World Cup, is classed as a classic mountain race at 13km in distance and 1265m of ascent (see the full line-up of our short uphill, classic and long distance races in the World Cup here: https://www.wmra.info/calendar/2021-major-events). It follows on from our first World Cup race, Tatra Race Run, on 27th June. Catch up on the news from that race here: https://www.wmra.info/news/latest-news-from-the-wmra/875-world-cup-stage-one-tatra-race-run.

The Grossglockner Berglauf route starts in Heiligenblut and follows the river initially, before climbing up to the famous Briccius Chapel, past the quaint Trogalm hut, then the ‘Pasterze’, the longest glacier in the Eastern Alps, before the final lung-busting climb of 900m to the summit. The summit finish is at the famous Kaiser-Franz-Josefs-Hohe, with (hopefully) stunning views all around – a great reward for all who run the race.

GB finish webWho are the favourites this year? 

In the women’s race Charlotte Morgan of the UK, who is fresh from winning our first World Cup at Tatra, will be looking to increase her lead in the women’s competition. She finished 7th at Grossglockner in 2019. Also fresh from success at Tatra are 2nd placed Alice Gaggi  (ITA), who also finished 3rd at the recent Italian National Championship – up and down, 4th placed Lorenza Beccaria (ITA), (4th at the National Championship) and Lucie Marsanova (CZE), who was 5th at Tatra and also finished 5th in the 2019 World Cup. All are clearly in-form athletes. Former World Champion from 2017, 2nd placed athlete in the 2019 World Cup and winner of the recent (ChieseRun) Italian National Championship race, Lucy Murigi (KEN), will always be an athlete to watch. She’ll also be joined by strong compatriot Purity Kajuja Gitonga, who finished 2nd in the 2019 Grossglockner Berglauf.

Other women expected to be in contention include: Louise Mercer (UK); Timea Merenyi (HUN); Camilla Magliano (ITA); Charlotte Cotton (UK); Susanne Mair (AUT); Annika Seedorf (NED); Cecilia Basso  (ITA); Joyce Muthoni Njeru (KEN); and Susanna Saapunki (FIN).  

The men’s race looks equally exciting, with 2019 winner (and our 2nd placed athlete in the 2019 World Cup) Filimon Abraham (GER), returning. Henri Aymonod of Italy, fresh from his 3rd place  at Tatra, will be one to watch, and with a lot of success at vertical kilometres he’s always strong at uphill-only races. Cesare Maestri, also of Italy, was 2nd in the World Championships in 2019 and 2nd in the recent National Mountain Running Championship (up and down), and could be in contention. Sylvain Cachard (FRA) had a very successful 2020 with wins at Smarna Gora, Trofeo Nasego and the French National Championships. The local Manual Innerhofer (AUT) was 3rd in the 2019 Grossglockner Berglauf and recently won the Austrian National Championships. Zak Hanna (IRE) is definitely an athlete to watch this year, having just won the Marathon du Mont Blanc VK and finished 5th at ChieseRun, the Italian National Championships. Geoffrey Gikuni Ndungu (KEN), who finished 2nd at Grossglockner in 2019 must also be a favourite.

Other men expected to be in contention include: Ondrey Fejfar (CZE); Alex Jodidio (SUI); Alex Baldaccini (ITA); Eric Muthomi Riungu (KEN); Timotej Becan (SLO); Isaac Kipkemboi (KEN); Lengen Lolkurraru (KEN); Giovanni Tacchini (ITA); Luca Merli  (ITA); Lorenzo Cagnati  (ITA); and Massimo Fracoz  (ITA).

GB aerial web

Follow the race

We will be bringing you the latest news and results on our social media:

www.instagram.com/wmramountainrun

www.facebook.com/worldmountainrunningassociation

www.twitter.com/wmramountainrun

#WMRAWorldCup

Race website: http://www.grossglocknerberglauf.at/

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World Cup Preview Part Four: Grossglockner Berglauf

Another old favourite that we’re excited to welcome back to the World Cup this year is Grossglockner Berglauf! We visit some stunning locations in the World Cup, but this race must be one of the finest! Let’s take a look at what else makes this race so special. 

 The race takes place in Heiligenblut, Austria and the language spoken there is German. The area is just a dream for mountain athletes, with incredible skiing, mountaineering, hiking and cycling. And, of course, mountain running.

Grossglockner itself is the highest mountain in Austria at 3798 metres and there are a large number of peaks over 3000 metres in the Hohe Tauern Range. If you like your runs steep, you’ll be in heaven here. It’s a very popular area for tourism, so there are plenty of great places to stay too.

As well as the incredible mountainous area there are so many other aspects which make this race special. The whole town comes out to support the race, with over 300 volunteers. And it’s a town that really values its traditions and customs, giving the runners a real flavour of the history and culture of the area. It has a rich and interesting history of transalpine trade and gold mining and you can visit the iconic pilgrimage church, dating back to the 1200s. And as well as the ancient history there’s a deep tradition of mountaineering, with some fascinating stories of first ascents and incredible adventures in the area.  

As far as the route itself goes, it’s the gift that just keeps on giving. Runners follow the river initially, before climbing up to the famous Briccius Chapel, past the quaint Trogalm hut, then the ‘Pasterze’, the longest glacier in the Eastern Alps, before the final lung-busting climb of 900m to the summit. The summit finish at the famous Kaiser-Franz-Josefs-Hohe, with (hopefully) clear views all around is a great reward for all who run the race. 

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Previous winners of Grossglockner Berglauf include Jonathan Wyatt, Anna Pichrtova, Andrea Mayr, Antonella Confortola, Filimon Abraham, Petro Mamu and Sarah Tunstall.

The date for the race this year is 11th July and we look forward to bringing you all the news. Find out more about the race here http://www.grossglocknerberglauf.at/

Quarter Final Voting Is Open!

We’ve reached the quarter final stage of our fun contest to find your greatest mountain race of all time. 8 races remain, 4 long distance, 4 classic distance, all extremely special in their own way. But here’s where it gets ruthless as we reach the knockout stage of the competition! Vote at the bottom of this page. 

Now the long distance races you voted for go head-to-head to find the greatest, and the classic distance (definition of under half marathon here) do the same. We’ve got:

Sierre Zinal vs K42 Argentina

Canfranc Canfranc vs Three Peaks Race

Smarna Gora vs Mount Washington Road Race

Grossglockner Berglauf vs Snowdon Race

Then we’ll have a semi-final and final to find your greatest mountain race.

Voting is now open on the form below! The deadline is Saturday 27th June. 

 

Running In The Family: An Interview with Scout and Jacob Adkin

Most mountain runners would admit to being pretty competitive people. Whether it’s racing or training, many thrive on having others to pit themselves against. And if your brother or sister is also a keen runner that adds a whole new dimension – sibling rivalry! Brother and sister Jacob and Scout Adkin grew up in Scotland and soon discovered a love of the hills. Scout has regularly represented Scotland in mountain running and was the UKA Junior Mountain Running Champion. In 2019 she finished 8th in Trofeo Vanoni and 6th at the International Snowdon Race. Jacob, having also enjoyed success as a junior, won the European Mountain Running Championships in 2019 and finished 8th in the World Championships in the same year. Both Scout and Jacob will be targeting the WMRA World Cup this year. We spoke to them about their sporting backgrounds and how they’ve always encouraged each other.
 
Did your parents actively encourage sports when you were growing up or did you get into sport independently?

Scout: We were an active family growing up trying out a mixture of sports, which our parents would always encourage us in. We were both competitive swimmers racing for our local club and representing our school in various sports before we started focusing more on running.
Jacob: We were always an outgoing family, there would be very few days on any holiday when we weren’t doing some sort of sporty activity. Our parents always encouraged us to do sport, try out new things and be open to helping us be involved in whatever activity we fancied. It felt like a very natural progression as I grew up, dabbling in different sports until finally committing to running.
 
Scout Jacob
Early forays into East District cross country
 
How did you both get into running specifically?

S: I did some running through my primary school and was selected to run in the school team at a few events. There is a popular local race called The 3 Bridges Race that we both took part in for quite a few years when we were younger and it was after these that we both started taking running more seriously.
The idea of being able to get somewhere faster than walking always appealed to me – why walk when you can run?! As Jacob said, I think it did turn some of our family walks into races (Mum and Dad got good at power walking). I always remember on family holidays when we were looking at a book and choosing a walk route to do we would always pretty much halve the time it said the walk would take!!
J: From a young age we were both very good at turning family walks in the hills into running sessions! Sprinting up and down the hills, wanting to reach the top quicker, but still wary of straying too far from our parents. In a formal sense though, I followed Scout to the local club’s training sessions, and enjoyed running with the school team towards the end of primary and into secondary school. My first motivation for getting better at running was wanting to be accepted into a team Scout had begun, which had won a local relay race for a few years in a row (The 3 Bridges Race)!
 
Jacob at local 3 Bridges Race 2
Jacob at the 3 Bridges Race
 
When did you both start hill running (as oppose to track/road/cross country etc)?

S: In 2008 when I was 15 years old. I had been competing on the track and cross country for a few years by then but in 2008 I did my first hill race – which happened to be the Scottish championships. I really enjoyed it and did surprisingly well so I decided to focus more on the hills. …And it made sense as the local hills were at the top of our road. This was where we ended up spending many hours doing gruelling hill session on (The “Hell Reps” session was most definitely not one of the preferred sessions!).
 
Scout on Skiddaw Lake District in GB Trials 2013
Scout on Skiddaw in the GB trials, 2013

J: The hills and trails started just at the top of the road we lived on, so it was a natural place to go for runs. However, I was still at that stage of just wanting to run really fast, so it was actually with some reluctance that I took part in my first hill race – Scald Law, a junior race part of the renowned Carnethy 5 hill race just outside Edinburgh, Scotland. My small size was no match for the harsh wintry conditions and this, I’m ashamed to say, put me off hill running for a year or two! Still enjoying track and cross-country running into mid-teens, I then made a second foray into the hill racing scene (in more sympathetic conditions) and took a liking to it this time.
 
Scald Law Junior Hill Race 2008
Jacob at a wintry Scald Law in 2008
 
What was it about hill/mountain running that really appealed to you?

S: The challenge that the mountain brings and the reward when you reach the summit. It makes you appreciate your surroundings.
Battling the elements – the weather can always be an extra challenge.
The release and freedom it gives – to get away from the busy modern world, to clear your head, get some peace and quiet and see some amazing places
J: At the beginning, it was something that I felt I was doing better at and enjoyed a lot, but then because of this my all-round running improved, and I believe it was important in keeping a healthy outlook on running. Hill running has a great way of keeping you ‘grounded’ – the hills are always the boss, rule #1. It does a good job of helping you maintain perspective on things and offers a place to feel much more alive than on a road or track. Finding hill running has meant seeing so many amazing places and experiencing unforgettable opportunities I would otherwise have missed out on.
 
Scout and Jacob 2
Scout at the British Hill Championships, 2012 (left) and Jacob at Sierre Zinal, 2018 (right, image by Evan Davies)

Was there sibling rivalry between you when you were younger? Do you think it helped you to have a sister/brother to push you?

S: Yes – there was always the pressure of my younger brother getting faster than me! It sometimes felt like any sport I tried, he then tried, and he always seemed to end up better than me! However, it did give me that determination and self-motivation to always try to improve and become better.
Yes – it motivated us, especially once we both started structured training plans (thanks to Gregor Nicholson who was our coach) and we had races to aim for. You always wanted to be first and be the better one!
J: I think it was only natural that I wanted to beat an older sister! Scout was a great role model for me though and motivated me to keep working hard at running and other things in life. As there wasn’t that many around us that took part in this discipline too, I think it really made a difference to have Scout there to be inspired by.
 
Our local hill Cademuir at the top of our road growing up
‘I’m smiling but I’m going to take you down’ – some sibling rivalry on their local hill, Cademuir, where they grew up

Do you ever run together now? Does it ever get competitive?

S: Very rarely – Jacob spends a lot of time in Europe now. Normally Christmas day is a regular once a year run together. Less so now, but it’s now more me hanging on and trying to keep up and the determination that I will not give in and ask him to slow down!
 
Christmas Run 2
Scout on the traditional Adkin Christmas run

J: Not often as we don’t live near each other for most of the year, but when our paths cross, we’ll head out together. Hopefully it will occur more this summer when our race calendars coincide. In terms of competitiveness, it’s not too strong anymore but, I can’t lie, there’s always going to be that inner voice urging me to win the small battles during a run together!

What are the main differences between hill/mountain running in Scotland and running in places like the Alps/Pyrenees?

S: The mountains are bigger!!
 
Scout at Snowdon International 2013
Scout at Snowdon International 2013

J: The mountains of places like the Alps are of course much bigger than those in Scotland, but one of the big differences between the two is the physical experience of running in them. The alpine mountains are a haven for trail running, paths are plentiful, and it would be very strange if you did not see another person on your run. They offer jaw-dropping panoramas around every corner even after a relatively straightforward climb up on good trail. The mountains in the north of Scotland offer up equally spectacular views, but I’ve found only after a more challenging journey to reach them. There’s often only a small path or no path at all, and no regular fellow hill-goers to maintain your confidence that you’re not lost either. They’re a haven for solitude and fortitude (the weather can be interesting on occasion…).
 
Euro Champs 2019 EuroAthletics
Jacob winning the European Mountain Running Championships in Zermatt, 2019 (photo European Athletics)

What events in this year’s WMRA World Cup are you really looking forward to?

S: This is the first year I will be competing in the World Cup series so I am just looking forward to racing in different countries against top class athletes. The one I am most looking forward to Sierre-Zinal, I have heard good things about it.
J: It’ll be great to try some of the new races in the World Cup calendar, and I am particularly looking forward to Grossglockner (the scenery looks unreal) and the Chiavenna-Lagunc Vertical Uphill race.
 
Scout and Jacob 3
Together at the 2015 Coledale Horseshoe Race and enjoying a ‘Lake District ice bath’ post Ambleside Sports