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Tag: Chiavenna Lagunc

Mayr and Aymonod crowned champions at Chiavenna-Lagunc

The grand finale of this year’s World Cup at Chiavenna-Lagunc lived up to all expectations. This historic vertical kilometre race was a fitting setting to decide the winners of the short uphill category and the overall World Cup.  See FINAL WORLD CUP for the full list of results.

 

 

This course was the world’s first certified vertical kilometre and it’s seen some incredible performances over the years. The course records to beat were Bernard De Matteis’s 30’27” and Andrea Mayr’s 35’40”. Would they be beaten this year?

The list of athletes taking part certainly looked like the course records could be threatened. For the women we had Andrea Mayr (AUT), Sarah McCormack (IRE), Joyce Njeru (KEN), Charlotte Morgan (GBR), Alice Gaggi (ITA), Lucy Murigi (KEN), Timea Merenyi (HUN), Francesca and Erica Ghelfi (ITA), Charlotte Cotton (BEL), Mojca Koligar (SLO), Camilla Magliano (ITA) and Kitti Posztos (HUN). For the men two-time winner Henri Aymonod (ITA), Sandor Szabo (HUN), Geoffrey Ndungu (KEN), Raul Criado (ESP), Petro Mamu (ERI), Timotej Becan (SLO), Alberto Vender (ITA), Tiziano Moia (ITA) and Nadir Maguet (ITA). A mix of short uphill specialists and athletes more comfortable with longer races, but committed to adding to their World Cup points totals.Andrea small web

The women set off first, at 20 seconds intervals, with the top ranking athletes going last. It was an exciting morning seeing the top 3 change as the competition progressed. Eventually it was Andrea Mayr who won by a huge margin, but an agonising 2 seconds outside of her own course record in 35.42. In second place it was Francesca Ghelfi in 39.17 and in third last year’s winner Sarah McCormack in 39.57.

Henri web smallThen it was time for the men, also at 20 second intervals. This was an incredibly close race, with the top 6 all within 90 seconds of each other. It was no surprise to find Henri Aymonod coming out on top – his third victory here in a row – in 31.41. Tiziano Moia was second in 32.19 and Nadir Maguet completed the Italian clean sweep in 32.41.

Full results can be found here

 

So our short uphill winners in this year’s World Cup are Andrea Mayr and Henri Aymonod! And now that the final race has taken place and all of the results and bonuses calculated we can also announce that the World Cup champions for 2021 are Joyce Njeru and Henri Aymonod! Congratulations! 

Joyce World Cup

Henri World Cup

World Cup Stage 16: Chiavenna Lagunc

For our final World Cup race of 2021 we head to the north of Italy for Chiavenna-Lagunc. On Sunday runners will take part in this famous short uphill race, starting in the historic old town of Chiavenna and finishing in Lagunc.

Chiavenna Lagunc is a very fitting race to act as a grand finale for this year’s World Cup.  It would be hard to find a town that’s as steeped in mountain running history and tradition. The track which winds up from Chiavenna at 352 metres to Lagunc at 1352 metres was actually the world’s first official, certified vertical kilometre.

We’re asking all our races this year about what they’re doing to promote sustainability. Chiavenna Lagunc is quite unique in this regard as it’s part of the ‘orange flags’ initiative, which recognises its sensitivity to sustainability. The ‘orange flag’ status is awarded to towns which preserve their historical areas and also make their architectural, artistic and naturalistic resources accessible to and usable by the people. Essentially it celebrates uniqueness and preservation.

As well as the short uphill race there’s also a series of trail races in the area and one of these, Val Bregaglia Trail, will serve as the venue for this year’s Nations Cup on October 31st.

Going into this final (of 3) short uphill race of this year’s World Cup it’s Allie McLaughlin and Andrea Mayr who lead the women in this race category, both with50450413301 26dff674ab b 100 points from 1 race, and Ondrej Fejfar leads the men’s ranking with 110 points from 2 races. Darren Thomas and Henri Aymonod are on 100 points from 1 race each. And let’s not forget that this race will also decide the overall World Cup winners. But who will we see in action in Chiavenna?

In the women’s race we will see all of the top 5 runners in the World Cup rankings. These are (in order) Joyce Njeru (KEN), Charlotte Morgan (GBR), Alice Gaggi (ITA), Lucy Murigi (KEN) and Timea Merenyi (HUN). But we will also see Andrea Mayr (AUT), who seems in unbeatable form this year, Francesca and Erica Ghelfi (ITA), Charlotte Cotton (BEL), Mojca Koligar (SLO), Camilla Magliano (ITA) and Kitti Posztos (HUN).

50450582672 24eba5daec b 1In the men’s race we will also see the full top 5 on World Cup points: Sandor Szabo (HUN), Henri Aymonod (ITA), Geoffrey Ndungu (KEN), Raul Criado (ESP) and Petro Mamu (ERI). We will also see Timotej Becan (SLO) and Alberto Vender (ITA), among many others including great runners from this local area.

So it looks like it’s going to be a fantastic race, with many of the top short uphill mountain racers in the world taking part, and a very exciting finale to the World Cup, deciding who will be crowned overall champions. Remember that there are still rules and bonuses to be applied to the athletes’ scores (additional points are available for runners taking part in Chiavenna-Lagunc, for those taking part in 5 or 8 races, and for those taking part in at least 1 race in each category). Final winners will be announced as soon as possible after Chiavenna-Lagunc.

Find all the current World Cup rankings, and information about the rules regarding final scores here: https://www.wmra.info/files/world_cup/2021_WORLD_CUP/Wcup_Positions/WCUP_15from16c.pdf

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World Cup Preview Part Two: Chiavenna Lagunc

This year we welcome an old favourite back to the World Cup – Chiavenna Lagunc. On 10th October runners will head to the very north of Italy to take part in this short uphill race, starting in the historic old town of Chiavenna and finishing in Lagunc.

 So what makes Chiavenna Lagunc so special? It would be hard to find a town that’s so steeped in mountain running history and tradition. For a start, this small town (population 7,200) has not one but two mountain running clubs. And the track which winds up from Chiavenna at 352 metres to Lagunc at 1352 metres was actually the world’s first official, certified vertical kilometre. Both the men’s and women’s world records for the vertical kilometre were set there – Bernard De Matteis’s 30’27” and Andrew Mayr’s 35’40”. Add to that the fact that the area hosted the 2009 World Mountain Running Championships and you get the idea about this region’s obsession with mountain running and its part in the history.

If you look at the race’s website it gives you a real sense of how this race has evolved without losing its unique sense of identity. Look at the results and you’ll find some handwritten and typed pages from years gone by, which look like they might one day feature in a Chiavenna Lagunc museum. And if you read through the results it’s like a ‘who’s who’ of top mountain runners. Bernard and Martin De Matteis, Valentina Bellotti, Johan Bugge and Antonella Confortola all feature more than once.

Stroll around town and you’re likely to meet some legends of mountain running and not just on race weekend! 2019 Mountain Running World Champion Master 50 , Dario Martocchi, lives in the area and 6 time World Mountain Running Champion, Marco Di Gasperi, has long been a friend of the race.

We’re asking all our races this year about what they’re doing to promote sustainability. Chiavenna Lagunc is quite unique in this regard as it’s part of the ‘orange flags’ initiative, which recognises its sensitivity to sustainability. The ‘orange flag’ status is awarded to towns which preserve their historical areas and also make their architectural, artistic and naturalistic resources accessible to and usable by the people. Essentially it celebrates uniqueness and preservation.

As well as the short uphill race there’s also a series of trail race in the area (Val Bregaglia Trail), so you can experience the stunning trails at a slightly less relentlessly uphill gradient. This could be your introduction to mountain running.

If you’ve been missing going on holiday (and travel is allowed again by then) then book a few days round the race. It takes place within easy reach of Lake Como, Madesimo, Alpe Motta, Splugen Pass, Val Bregaglia, and even St Moritz. Or just spend a few days in historic Chiavenna enjoying the local produce!

Entries are open at http://www.kilometroverticalelagunc.it/

McCormack and Aymonod Victorious at Chiavenna Lagunc

Chiavenna Lagunc is the most famous vertical uphill race in Italy and all over Europe. A true mountain running atmosphere requiring technical skills, due to the tricky, natural path (use of poles is banned).

 Chiavenna has a lovely centre, with lots of history and huge cultural history. From the small church of Loreto (at 320 meters) the runners climb up for 3,5 Km and 1000 meters to Lagunc (1320 meters) running on an historical track used in the past by the inhabitants of Lagunc to reach the town for school, doctors and to go to work.

The race path has been certified by an architect and patented by the Italian Athletics Federation to become the 1st certified vertical kilometer.

Legends are a born here : Bernard Dematteis ran up in 30’27” in 2013, still standing as the best world performance on a vk without poles. Andrea Mayr set the women record two years ago at 35’40”.

The 2020 edition was selected to host the grand final of the WMRA mountain runnning World Cup, which was then unfortunatlely cancelled due to the pandemic.

But the organizers kept the faith and the race was held as scheduled yesterday to celebrate the VK Italian Championship and host some top international runners for a spectacular field.

In the women’s race a thrilling ending brought cheers for the victory of Irish athlete Sarah McCormack (above) with final time of 39’03”, 35 hundreths of a second faster than Italian Legend Valentina Belotti, who gained another crown as Italian Champion. Third place overall for went to Elisa Sortini and fourth for Ilaria Bianchi, a former national star in uphill competitions who was able to recover the old form and get on the national podium.

In the men’s field an hard struggle involved the vest Italian rising star of vertical uphill running, trying to defeat the invincible Henri Aymonod, the master and commander of uphill at this moment in Italy, unbeaten since August 2019 in a vertical uphill race.

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Aymo managed to win again in 32’31”, but the opponents trailed by just a few seconds with the newcomer Tiziano Moia in 2nd place with a very close 32’33” , third place went to Switzerland’s Roberto De Lorenzi in 32’36”

Over 330 athletes took part in the event, with demanding protocols applied by organizers to guarantee the safety and social distancing.

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This Mountain Running Italian Classic showed again to be stronger than everything.

Next stop the monument: Trofeo Vanoni Relay Morbegno.

Results women

Results men

Here is a photo gallery (Credit Marco Gulberti) : https://www.flickr.com/gp/mountainrunning/6L4800

Running In The Family: An Interview with Scout and Jacob Adkin

Most mountain runners would admit to being pretty competitive people. Whether it’s racing or training, many thrive on having others to pit themselves against. And if your brother or sister is also a keen runner that adds a whole new dimension – sibling rivalry! Brother and sister Jacob and Scout Adkin grew up in Scotland and soon discovered a love of the hills. Scout has regularly represented Scotland in mountain running and was the UKA Junior Mountain Running Champion. In 2019 she finished 8th in Trofeo Vanoni and 6th at the International Snowdon Race. Jacob, having also enjoyed success as a junior, won the European Mountain Running Championships in 2019 and finished 8th in the World Championships in the same year. Both Scout and Jacob will be targeting the WMRA World Cup this year. We spoke to them about their sporting backgrounds and how they’ve always encouraged each other.
 
Did your parents actively encourage sports when you were growing up or did you get into sport independently?

Scout: We were an active family growing up trying out a mixture of sports, which our parents would always encourage us in. We were both competitive swimmers racing for our local club and representing our school in various sports before we started focusing more on running.
Jacob: We were always an outgoing family, there would be very few days on any holiday when we weren’t doing some sort of sporty activity. Our parents always encouraged us to do sport, try out new things and be open to helping us be involved in whatever activity we fancied. It felt like a very natural progression as I grew up, dabbling in different sports until finally committing to running.
 
Scout Jacob
Early forays into East District cross country
 
How did you both get into running specifically?

S: I did some running through my primary school and was selected to run in the school team at a few events. There is a popular local race called The 3 Bridges Race that we both took part in for quite a few years when we were younger and it was after these that we both started taking running more seriously.
The idea of being able to get somewhere faster than walking always appealed to me – why walk when you can run?! As Jacob said, I think it did turn some of our family walks into races (Mum and Dad got good at power walking). I always remember on family holidays when we were looking at a book and choosing a walk route to do we would always pretty much halve the time it said the walk would take!!
J: From a young age we were both very good at turning family walks in the hills into running sessions! Sprinting up and down the hills, wanting to reach the top quicker, but still wary of straying too far from our parents. In a formal sense though, I followed Scout to the local club’s training sessions, and enjoyed running with the school team towards the end of primary and into secondary school. My first motivation for getting better at running was wanting to be accepted into a team Scout had begun, which had won a local relay race for a few years in a row (The 3 Bridges Race)!
 
Jacob at local 3 Bridges Race 2
Jacob at the 3 Bridges Race
 
When did you both start hill running (as oppose to track/road/cross country etc)?

S: In 2008 when I was 15 years old. I had been competing on the track and cross country for a few years by then but in 2008 I did my first hill race – which happened to be the Scottish championships. I really enjoyed it and did surprisingly well so I decided to focus more on the hills. …And it made sense as the local hills were at the top of our road. This was where we ended up spending many hours doing gruelling hill session on (The “Hell Reps” session was most definitely not one of the preferred sessions!).
 
Scout on Skiddaw Lake District in GB Trials 2013
Scout on Skiddaw in the GB trials, 2013

J: The hills and trails started just at the top of the road we lived on, so it was a natural place to go for runs. However, I was still at that stage of just wanting to run really fast, so it was actually with some reluctance that I took part in my first hill race – Scald Law, a junior race part of the renowned Carnethy 5 hill race just outside Edinburgh, Scotland. My small size was no match for the harsh wintry conditions and this, I’m ashamed to say, put me off hill running for a year or two! Still enjoying track and cross-country running into mid-teens, I then made a second foray into the hill racing scene (in more sympathetic conditions) and took a liking to it this time.
 
Scald Law Junior Hill Race 2008
Jacob at a wintry Scald Law in 2008
 
What was it about hill/mountain running that really appealed to you?

S: The challenge that the mountain brings and the reward when you reach the summit. It makes you appreciate your surroundings.
Battling the elements – the weather can always be an extra challenge.
The release and freedom it gives – to get away from the busy modern world, to clear your head, get some peace and quiet and see some amazing places
J: At the beginning, it was something that I felt I was doing better at and enjoyed a lot, but then because of this my all-round running improved, and I believe it was important in keeping a healthy outlook on running. Hill running has a great way of keeping you ‘grounded’ – the hills are always the boss, rule #1. It does a good job of helping you maintain perspective on things and offers a place to feel much more alive than on a road or track. Finding hill running has meant seeing so many amazing places and experiencing unforgettable opportunities I would otherwise have missed out on.
 
Scout and Jacob 2
Scout at the British Hill Championships, 2012 (left) and Jacob at Sierre Zinal, 2018 (right, image by Evan Davies)

Was there sibling rivalry between you when you were younger? Do you think it helped you to have a sister/brother to push you?

S: Yes – there was always the pressure of my younger brother getting faster than me! It sometimes felt like any sport I tried, he then tried, and he always seemed to end up better than me! However, it did give me that determination and self-motivation to always try to improve and become better.
Yes – it motivated us, especially once we both started structured training plans (thanks to Gregor Nicholson who was our coach) and we had races to aim for. You always wanted to be first and be the better one!
J: I think it was only natural that I wanted to beat an older sister! Scout was a great role model for me though and motivated me to keep working hard at running and other things in life. As there wasn’t that many around us that took part in this discipline too, I think it really made a difference to have Scout there to be inspired by.
 
Our local hill Cademuir at the top of our road growing up
‘I’m smiling but I’m going to take you down’ – some sibling rivalry on their local hill, Cademuir, where they grew up

Do you ever run together now? Does it ever get competitive?

S: Very rarely – Jacob spends a lot of time in Europe now. Normally Christmas day is a regular once a year run together. Less so now, but it’s now more me hanging on and trying to keep up and the determination that I will not give in and ask him to slow down!
 
Christmas Run 2
Scout on the traditional Adkin Christmas run

J: Not often as we don’t live near each other for most of the year, but when our paths cross, we’ll head out together. Hopefully it will occur more this summer when our race calendars coincide. In terms of competitiveness, it’s not too strong anymore but, I can’t lie, there’s always going to be that inner voice urging me to win the small battles during a run together!

What are the main differences between hill/mountain running in Scotland and running in places like the Alps/Pyrenees?

S: The mountains are bigger!!
 
Scout at Snowdon International 2013
Scout at Snowdon International 2013

J: The mountains of places like the Alps are of course much bigger than those in Scotland, but one of the big differences between the two is the physical experience of running in them. The alpine mountains are a haven for trail running, paths are plentiful, and it would be very strange if you did not see another person on your run. They offer jaw-dropping panoramas around every corner even after a relatively straightforward climb up on good trail. The mountains in the north of Scotland offer up equally spectacular views, but I’ve found only after a more challenging journey to reach them. There’s often only a small path or no path at all, and no regular fellow hill-goers to maintain your confidence that you’re not lost either. They’re a haven for solitude and fortitude (the weather can be interesting on occasion…).
 
Euro Champs 2019 EuroAthletics
Jacob winning the European Mountain Running Championships in Zermatt, 2019 (photo European Athletics)

What events in this year’s WMRA World Cup are you really looking forward to?

S: This is the first year I will be competing in the World Cup series so I am just looking forward to racing in different countries against top class athletes. The one I am most looking forward to Sierre-Zinal, I have heard good things about it.
J: It’ll be great to try some of the new races in the World Cup calendar, and I am particularly looking forward to Grossglockner (the scenery looks unreal) and the Chiavenna-Lagunc Vertical Uphill race.
 
Scout and Jacob 3
Together at the 2015 Coledale Horseshoe Race and enjoying a ‘Lake District ice bath’ post Ambleside Sports