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WORLD MOUNTAIN RUNNING ASSOCIATION

Author: Tomo Sarf

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U18 International Mountain Running Cup to Susa in Italy

It is with great pleasure and thanks to Atletica Susa, Sponsor Bolaffi and the Italian Federation (Fidal) that we can announce that the U18 International Mountain Running Cup will take place in Susa in the North West corner of Italy.

The town of Susa has a strong historical to the U18 and Youth running.  The event was inspired by the people of Susa because every year the Memorial Marco Germanetto takes place for encouraging young runners to enjoy the sport of Mountain Running and the WMRA saw a great benefit in holding an International race for young runners.  After difficulites to find a suitable location in 2019 it is a pleasure to be able to return to the birth place of the event.

 

Date:
The date is fixed for the weekend of 24/25 August with the races taking place in the evening of the 24th.

Location:
The location of Susa is in the Susa Valley in the region of Piemonte, North West Italy and it is an historical Roman town on the ancient trading route between North and South. It has a Roman Arena, aqueducts and the remnants of Roman roads and fortifications.

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Course:
The course start is under the famous Augusta Arch near the town centre of Susa and the finish area is close by inside a Castle courtyard. It will be a multi lap course of between 4 and 5km.

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Program (draft only and subject to changes):
Saturday 24th August:
16.00: national / regional races for children
17.30: start Girls
18.15: start Boys
19.30: ceremony and party inside the Castle

Sunday 25th August:
All national Teams are invited to be involved in the ceremony at Costa Rossa (This is the historic Challenge Stellina race area, at 2000 m. with fantastic views over the Italian Mountains). Includes ceremony, lunch together and return by bus.

Transfers:
Pick-ups from Torino airport are provided free of charge for arriving and departing teams.

Accomodation:
All teams hosted in one location TBC.

More details including the race website will be online as soon as possible.

Photos: Race photos courtesy from Sport di Montagna (Lanzada 2018)

Ten Mountain Running Questions with Caitlin Patterson (USA)

“Ten Questions” is a series of interviews with top mountain running athletes from around the world. USA junior team manager Paul Kirsch contributed this edition of Ten Questions. Paul interviewed Caitlin prior to her competing in the 2019 Ski World Championships in Seefeld, Austria.

Caitlin Patterson was a member of the US women’s gold medal winning team at the 2017 World Mountain Running Championships in Premana, Italy. She is an avid mountain and trail runner with wins at the 2017 Whiteface Mountain Skyrace (New York) and 2018 Smugglers Mountain Challenge (Vermont) as well as a 2nd place at the 2018 Broken Arrow Skyrace. Caitlin was also a member of the 2018 US Winter Olympic Team for cross country skiing where she finished 26th in the 30 km mass start and 34th in the 15 km skiathlon.

 PAUL: First, tell us where you grew up and where you live now.

CAITLIN: I was born in McCall, Idaho and lived there until the start of high school when my family moved to Anchorage, Alaska. After high school, I headed to the East coast to attend college at the University of Vermont where they have a successful NCAA division 1 ski program. I currently live in Craftsbury, Vermont and am a member of Craftsbury Green Racing Project, an elite cross-country skiing team.

PAUL: How did you get from cross country ski Racing to mountain running?

CAITLIN: I’ve focused primarily on cross country ski racing since I was in high school, but running is always an important component of a skier’s training. I’ve always preferred running in the mountains of Alaska, Vermont, or wherever else I may be, to road running. When I was younger and living in Alaska, I entered a few summer mountain running races, primarily as a good training mechanism. Now as I’ve progressed through the sport of skiing, I’ve found that I enjoy running races as a way to keep in touch with competition throughout the summer. I also really enjoy that for running you only need the shoes on your feet, rather than a huge fleet of skis, so it’s more simple and can take you to amazing places and high peaks.

PAUL: Tell us about your best ever mountain or trail run.

CAITLIN: One of the most memorable runs I’ve ever done started with a race, and finished with a scenic very long cool-down. I raced the Vertical Kilometer event of the Dolomites Skyrace in Italy, so I ascended 1000m from the valley floor to a finishing line on a sharp ridgetop. The race took around an hour, and I was deep in the pain cave during that section of my run, looking only at the next step. However after I finished the race, I took some deep breaths and looked around, and I was on a ridge on a bright sunny day in the beautiful, rocky Dolomites. So I followed a trail further out along the ridgeline, letting my feet lead me on and on to the next viewpoint, before eventually turning towards the valley and descending back to the starting point. While I love running with friends, this run was an amazing solo experience – following the open ridge as long as I wanted with views of higher mountains on every side, enjoying the freedom of fitness and endless trails ahead.

PAUL: What do you love about mountain running?

CAITLIN: The simplicity of the equipment – all you need are shoes and a willingness to climb. I love the views you can see and adventures you can go on while training or racing in the mountains!

PAUL: You are in the middle of ski season right now. Any specific skiing events you are focused on for 2019?

CAITLIN: I just qualified for the 2019 Ski World Championships in cross-country, which will be held in Seefeld, Austria in February. While I was a member of the Olympic team last year, this will be my first time racing at World Championships, which is a big deal in skiing. I’ll be targeting the 15k skiathlon, the 30k skate, and hopefully the team relay at World Championships.

[Editor’s Note: Caitlin finished 34th in the Skiathlon and 34th in the 30 km freestyle]

PAUL: What Mountain Races are you focused on in 2019?

CAITLIN: Good question! I have to say that my focus is on skiing right now, but I have thoughts that I’d like to race the Broken Arrow Skyrace in California again, I’d like to race USATF Mountain Running Championships in Waterville Valley, and I’d like to find a European skyrace that I could fit into my calendar around training and other events.

 PAUL: What do you do when you are not running or skiing or training?

CAITLIN: When I’m not exercising I might be: playing mandolin or fiddle, taking photographs, working on projects at the Craftsbury Outdoor Center (including gardening, coaching kids, or editing photographs), reading books, baking snacks and treats, or hanging out with friends.

PAUL: What do you think should be the future direction for the sport of mountain running races?

CAITLIN: I’d love to see Mountain Running races remain accessible to recreational runners, maintaining a welcoming environment for all who want to participate. However I’d also like to see mountain races in the US venture into more remote and rugged territory. I know there are many infrastructure benefits to holding races at alpine ski resorts, but it would be really great if some races could be held on hiking trails that venture into higher alpine terrain. Mountain running races should help people explore new trail systems and meet other people who like to get outside and explore.

PAUL: List your all time top three songs.

CAITLIN: Don’t expect anything too mainstream! Alison Krauss’s Borderline, Fantasia on a Theme by Thomas Tallis and Crooked Still’s Did You Sleep Well?

PAUL: How do you motivate when you’re having a bad or a difficult race?

CAITLIN: When I’m struggling in a race, often the first thing that will happen is that my tempo will slow down. So I’ve trained myself to have an inner voice that reminds me “keep it going, quicker tempo, each step gets you closer to the finish line.” Sometimes it’s an internal voice of my own, and other times I’m essentially imagining a coach or family cheering for me, encouraging me to pick up the tempo. I’d encourage anyone racing, for the first time or a seasoned veteran, to think about a weakness you may fall prey to during a bad race, and imagine the best positive encouragement that a coach could say to remedy it.

Spain To Debut In 2019 WMRA World Championships At K42 Patagonia

This article preview was written by Sergio Garasa Mayayo (Spain). Sergio’s full article including interview with Juan Carlos Granados (RFEA Trail Running Team) can be found here IN ENGLISH and IN SPANISH.

SPANISH NATIONAL TEAM TO CHALLENGE AFRICAN MOUNTAIN RUNNING DOMINANCE.

Spanish national team is set to make its debut at the 2019 WMRA World Mountain Running Championships in K42 Patagonia. The RFEA TRAIL RUNNING team will compete for its first time in the TWO official World Championships supported by IAAF. In June the Spanish team will run in the 5th edition of the Trail World Championships organized by IAU and ITRA in Portugal. For the first time ever, they will also compete in November at the World Mountain Running Championships in Patagonia (Argentina) with two distances 15 km and Marathon.

About IAAF’s Trail World Championships (TWC) and World Mountain Running Championship unification coming in 2021: The World Mountain Running Association (WMRA) held in 2018 in Poland (Long Distance) and Andorra (Classic/Short Distance) two annual World Mountain Running Championship events. In 2019 both these events will be held in K42 La Angostura with 15 km and 42 km races.

Also in 2019, Portugal will host in Trihos dos Abutres the Trail World Championships (TWC) for ultra distance trail running (44 km). This event is an IAU competition organized in conjunction with ITRA. In 2021 both championships will be unified (WMRA+ITRA+IAU) and called the “IAAF World Mountain and Trail Running Championships”. Let´s kick-off with the World Mountain Running Championships 2019 teaser video and move on to a transcription of the interview by Mayayo to Juan Carlos Granados as RFEA trail manager.

Read the full article IN ENGLISH or IN SPANISH.

The 2018 WMRA Magazine now available online

With publication of the 23rd edition, the 2018 World Mountain Running magazine is now available online. Starting with a message of support from IAAF President Sebastian Coe, this annual journal of mountain running features photos, results, race summaries and more about the 2017 season. 

 President Coe writes, “I have been delighted to observe the growth of mountain running world-wide in recent years and to see the ever closer working relationship we have developed with the WMRA. Mountain running, which has such a direct relationship with our natural world, is entirely in step with the IAAF’s ambitions to place sustainability at the heart of our organisation. At the IAAF, we want to give everyone around the world the chance to discover the joys of running and mountain running gives the more adventurous among us another avenue in which to explore our environment. The thing I love about mountain running is that every course is unique because every mountain is unique and offers a different view of our world.”

 Too see all the photos and read the full 2018 newsletter, click this link (PDF). For past issues of the WMRA newsletter, check out our archive.

For the latest 2019 mountain running news subscribe to the news feed on this website. Get the most up to date infomation on 2019 races at our Major Events Calendar.  Finally, check out our World Cup microsite for all the latest race information and news about the 2019 Mountain Running World Cup.

NEW VIDEO: World Mountain Running Championships

NEW VIDEO: The K42 Adventure Marathon.  Our fabolous hosts for the 35th World Mountain Running Championships and 16th World Long Distance Mountain Running Championships (42km). Taking place November 15 & 16 in Villa La Angostura, Neuquén, Argentine Patagonia.

 

 

We’ll present more detail very soon.  The race technical delegate Tomo Sarf has just completed his inspection and he tells us the courses for the up and down World Championship races will be some of the toughest ever so keep watching our website for more details! 

Paolo Germanetto earns European Athletics Coaching Award

Congratulations to Paolo Germanetto (Italy) on earning a 2018 European Coaching Award given by European Athletics. Paolo as the personal coach of Martin Dematteis, Xavier Chevrier and Bernard Dematteis, winners of the last three European Mountain Running Championships. 

Paolo is also the coach of the Italian Mountain Running Team. Italy has won more mountain running medals than any other country and has hosted the World Mountain Running Championships 9 times since its inception in 1985.

In addition to his coaching, Paolo is President of Atletica Susa, hosts of the historic Memorial Partigiani Stellina mountain race and 2016 World Masters Mountain Running Championships.

The European Coaching Awards have been given by European Athletics since 2010.

Ten Mountain Running Questions with Francesco Puppi (Italy)

“Ten Questions” is a series of interviews with top mountain running athletes from around the world. USA junior team manager Paul Kirsch contributed this edition of Ten Questions. Intro photo by Damiano Benedetto.

Francesco Puppi was the 2017 World Mountain Running Long Distance Champion and finished second in the standings for the 2018 WMRA Cup. He has an extensive background in running on all surfaces, from mountain to track to road to trail. He currently lives and trains in the Como area located in the Lombardy region of Italy. He also has a Masters Degree in Physics from the University of Milan.

PAUL: When did you get your first exposure to running and also specifically, mountain running?

FRANCESCO: I got into running at the age of six, when my cousin Martina and I decided to join a local club to take up the sport of track and field. It was really just about having fun at the beginning, we played hide and seek and did all kinds of activities during practice.

Even as a child I soon developed a passion for middle and long distance running. I was not very good at it and I was also very little compared to the other kids; infact, most of the times during races I was fighting for the very last positions. I learned to give value to hard work over talent, started to love the hours spent training, and I looked for constant improvement.

Mountain running came much later, when I was in my early twenties, as a natural consequence of my exploration of all types of terrains and running surfaces. My hashtag is #anysurfaceavailable, in a sense that I want to adapt and be competitive on any kind of race and environment.

I’ve always had a passion for mountains and, living at the footstep of the Alps, my parents used to take me hiking and trekking all the time when I was a kid. Moving fast and nimbly in the mountains is something I developed naturally, in some way. Mountain running is an expression of my way of live and a way to experience the alpine environment.

PAUL: The atmosphere around Italian mountain running is legendary, with enthusiastic fans who exhibit so much national pride at events. Can you tell us what it’s like to compete in front of such enthusiastic home crowds at venues like Premana for example?

FRANCESCO: Premana has an atmosphere unlike any other place. It’s an oasis where any mountain runner is important and feels at home. Every big international race, a WMRA World Cup race, for example, should experience an atmosphere like that. It’s important that fans can come and cheer for their favorite athletes. This is what keeps the sport alive. But that unfortunately doesn’t happen very often. We should look to emulate cycling in this aspect, even though mountain running is a much smaller sport.

One of my dreams is to grow and share the culture of mountain running, both to give opportunities to the future athletes and to contribute to its positive atmosphere. It’s a great way to live the mountain environment and to travel.

PAUL: Does your training involve mostly running or do you cross train with other sports?

FRANCESCO: I am a full-time runner; I use cross training only as a support for my main activity. This includes cycling, swimming and strength training. However, I tend to focus very much on running. I spend the summer season racing in the mountains, while during winter I love cross country. Fall and spring are mostly dedicated to running races on roads.

I love long bike rides and climbs, but I’m not allowed to ride my bike too often! In the summer I’d be out doing any kind of outdoor activity, but training and racing require good rest and careful planning, so I don’t always have time for other sports.

PAUL: What’s your most memorable running moment, whether it be in a race or a training run?

FRANCESCO: I have had several of these moments. Most of them are just brief moments of happiness experienced during training, when I’m alone. They are special because they mean something only to me, and I think they are the essence of what running is for me.

Other great moments are related to racing. Just laying on the grass after an all-out effort, or the goosebump you get when you realize you’ve made it, when it’s all over. My race at the 2018 World Mountain Running Championships in Canillo, Andorra was surely one of them. The 2017 World Mountain Running Championship races in Premana, Italy were a story of their own.

PAUL: This year will see both World Mountain Running Championships (short and long distance) take place on back-to-back days in Argentina. This is also the first time that South America has played host to a mountain running world championship. Tell us your thoughts on having the championships outside of Europe and what you think it means for the sport.

FRANCESCO: I think it’s great. It makes the sport more interesting and widens the horizons of the participating countries and the public. The example of Premana shows that hosting both long and short distance mountain running championships at the same venue is useful.

I also believe that mountain running should never be “out of context”: a race has a meaning only if it fits well in the environment where it’s held and if it has a positive outcome for the community that supports it. I hope this can happen in Argentina, too.

PAUL: What mountain running races are you focused on for the 2019 season?

FRANCESCO: My idea for 2019 is to focus on the World Long Distance Mountain Running Championships in Argentina in November. I also plan to compete at the Trail World Championship in Portugal on June 8, then spend the rest of the summer preparing for Sierre-Zinal, which is probably my favorite mountain race ever. I will also compete in some of the WMRA World Cup Races and most of the Golden Trail Series.

PAUL: Do you have a hobby or passion that has nothing to do with running? If so, tell us about it.

FRANCESCO: I like to ride the unicycle. It’s always been a passion of mine, since I was a child, and I’ve always been attracted by balance in all forms. I like to make bread, it’s a food unlike any other.

PAUL: What do you think should be the future direction for the sport of mountain running?

FRANCESCO: I think this is the most delicate and important topic. We are in a peculiar situation where several trends, commercial interests, federations and public have a strong influence on the evolution of our sport. In my opinion, mountain running is mostly identified by a tradition, a story, rather than a well-defined course feature, length, elevation or surface. It lies in the big container of “trail running”, and that’s why it’s important to preserve the tradition and distinctive traits of mountain running. Some worldwide recognized races are and will always be what we refer to as “mountain running”. It’s not a matter of the technical characteristics of the course, but rather it’s important to understand where the sport is right now and what we want to pursue.

I think that without innovation and change, mountain running has no future. The three big worlds of mountain, sky and trail running are not separate: cross-pollination and dialogue are what make them interesting and dynamic. The most exciting races are the ones where the very best athletes clash and compete against each other. That still doesn’t happen very often, unfortunately.

Our sport needs to take a direction where real athletes and champions can be truly recognized. Right now, there’s too much confusion and it’s not always clear who these athletes are; this is mostly due to an overabundance of races, to social media trends and to the lack of an attractive international circuit where the best athletes compete against each other, a sort of Diamond League of mountain running. It also needs to be more professional; this will help increase the level of the competition and grow the interest of the public, sponsors and athletes. A sport where the best and most recognized athletes are not professionals has clearly room for improvement and is not at its highest level. We need to take another step forward.

PAUL: What are your all time top 3 songs.

FRANCESCO: It depends a lot on the mood of the moment. Right now I could say Chelsea Hotel by Leonard Cohen, Are you going with me by Pat Metheny and Sultans of swing by Dire Straits.

PAUL: Is there a race outside of Europe that is on your “bucket list” to compete at? If so, tell us about it.

FRANCESCO: I’d like to race in Nepal and in Alaska, but I don’t have a precise idea of what race it would be. Though mountain running I’ve had the chance to visit many different countries and to come in contact with other people and cultures. I have several friends across the ocean, who I’d never have met if it wasn’t for mountain running. I am also interested in American trail and mountain races; the Pikes Peak Marathon for example, is on my bucket list for 2019. I’d also like to explore races in Oregon and Arizona too.

Ten Mountain Running Questions with Alexia Hecico (Romania)

“Ten Questions” is a series of interviews with top mountain running athletes from around the world. USA junior team manager Paul Kirsch contributed this edition of Ten Questions.

Alexia Hecico is a 3-time member of the Junior Women’s Mountain Running Team for Romania Athletics. She was their top World Mountain Running Championship scorer in 2017 (4th Place, Premana, Italy) and 2018 (6th Place, Canillo, Andorra). She helped lead the Romanian junior women to a team gold medal in 2017 and a team bronze in 2018.

 

 PAUL: Tell us a little bit about where in Romania you grew up.

ALEXIA: When I was very young, we moved around a lot. I can’t even remember where I first lived but it sure wasn’t the city I was born in. I was born on July 13, 2000, in a small city in Romania called Campia Turzii. I only spent a few weeks there and after that we kept switching to new places. I think I first lived in the capital, Bucharest, for about 6 years.

At the age of 6 my family and I moved to Baia Mare, a much smaller city on the other side of Romania. I’ve been living here for about 13 years know but
Bucharest will forever be my home.

PAUL: At what age did you first get into running?

ALEXIA: I’ve been running for as long as I can remember. Both my parents are athletes, long distance runners to be more precise, so I grew up looking up to them. I started competing at about age 5 I think, but it wasn’t anything serious even though I won races in which I had to compete with girls 3 or 4 years older than me. Most of the times I cried before a race, not wanting to disappoint my dad or just because I was too scared.

I did swimming for about 6 years and at around 12 I quit and started running. I still remember going to practice with my dad, chatting about all kinds of things and listening to his stories. Sometimes we used this time to do math exercises or even practicing our English skills. I love thinking about those times and realizing how fair I have actually come. For me, the end of 2016 is when I knew I was fully ready to chase my dreams and actually start training seriously. Everything before then was kind of just a game.

PAUL: What led you to the sport of mountain running and how did you learn about the Romanian Junior Team?

ALEXIA: In 2016 my mom and I went to my first ever mountain running race, having no expectations. I remember calling my dad, asking for advice. He told me “Go have fun and try not to fall.” Best advice ever!

I ended up winning and qualifying for the Balkan Mountain Running Championships. As a 16 year-old, competing against girls 2 years older than me, then coming 2nd at the Balkan Championships and going to Europeans, still feels a bit unreal. But that year opened my eyes and made me realize running is what I want to do. I was ready to give up on the things that dragged me down and focus on becoming not only a better athlete but the best version of myself. My mom, who is also my coach, helped me get where I am today and I owe her everything.

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PAUL: Do you plan on trying to compete for the Senior Women’s Team for Romania? If so, can you explain how the team is selected?

ALEXIA: Competing in the Senior Women’s race would be a whole new thing for me. A new level, longer distances and new talented, hard-working competitors. It would be an honor to toe the line with big names such as Andrea Mayr, Luci Wambui Murigi and our senior athlete Denisa Dragomir.

But to be part of the team will mean finishing in the top 4 senior female athletes at our qualification race. Before the international competition we have a qualifying race with a similar course profile and the top 4 runners make the team.

I also still have one year of eligibility for the Junior Team. It will be an honor if I am selected again as well.

PAUL: You are in the middle of the off-season for mountain running – do you mix up your running training with other sports in the Winter?

ALEXIA: During winter I try to diversify as much as I can but it depends on a lot of things such as weather conditions, time, and schoolwork. I love to swim, maybe go cross country skiing with my parents or go to the gym.

PAUL: When you are not doing athletics, what are your other interests?

ALEXIA: I’m a passionate reader. I try to make time to read every single day but it’s easier said than done. I also love writing, hiking, watching cartoons with my dad, playing sudoku and from time to time I like to do logic quizzes.

PAUL: What are your future plans- are you planning to attend University after high school? And will you be competing for their track or cross country teams?

ALEXIA: This fall I am headed to the United States where I will attend University at Buffalo SUNY (in New York state) as a freshman student-athlete. I’m extremely excited to see where I will be in the upcoming years and work with amazing people. I will be part of their distance team and I plan on majoring in Business.

For younger runners looking to try out the sport of mountain running, what would be your advice on why they should get involved with the sport?

When I was little I couldn’t understand why my mom loved mountain running so much, but now everything makes sense. You are never alone, you’re always
surrounded by nature and its beauty. What makes me love mountain running so much is the atmosphere. You will never believe how many amazing people you
will get to meet, the friends you’ll make and the places you’ll see. Also, your biggest enemy during the race is not the girl in front of you, but the mountain and its power to mess with your mind. If you can be tougher than the mountain you can do anything.

PAUL: Can you share with us your favorite memory from competing at the World Mountain Running Championships.

ALEXIA: In the past few years the World Championships brought me so much joy and taught me new lessons. In 2017 I learned to give myself a chance, to run with my heart and to be grateful for what I get. I finished 4th, just 2 seconds behind bronze medalist Lauren Gregory and it made me realize how much I’m capable of if I just believe in myself. I remember hugging Lauren after crossing the finish line, not thinking about what I’ve lost but what I’ve earned. I made new friends, I got to sing the national anthem with the rest of my team while tears were running down my cheeks, tears of happiness.

In 2018 I got the chance to put into practice everything I’ve learned from the previous year. This time I was the one who had a better finish, coming 6th in the last 50 meters. Although we didn’t win team title it made more determined to want to fight for what I want.

PAUL: How do you overcome adversity during a difficult race- any insights you can share?

ALEXIA: I still have a hard time trying to find inner peace before and during a race. Sometimes things can get a bit overwhelming but I try to remember that stressing about it won’t help me. I think about all the hard workouts I did, about the people who believe in me and how they have a reason to do so and also how I should give myself a chance even if no one else does.

Before most of my races I spend some time with my mom discussing race tactics and also seeking comfort. Since she is my coach we get to be together for most of the competitions and that helps me a lot, just having someone who believes in me and knows how to help me relax. She is the last person I hug before a race and the first one I look for after I cross the finish line.

My advice is to go give your best during the race, see how much you are capable of and enjoy all of it. Make those minutes count and finish the race knowing there was nothing else you could have done.

Follow Alexia’s progress through the 2019 mountain running season on her Instagram.

MOUNTAIN RUNNING WORLD CUP 2019 Calendar NOW ONLINE

Today marks the launch of the 2019 World Cup calendar with an exciting series of races… 7 exciting and unique races in 7 different countries… 140km of mountain racing tracks… 9300m+ of elevation with 5600m- of descent… And a total prize pool across all of the races including the overall World Cup ranking of approximately  56,000 euro.  It is where some of the fastest Mountain Runners will be competing in 2019!

The World Mountain Running Association welcomes in some race events that for the first time are involved in Mountain Running (with the WMRA) including the two opening races, the Maxi Race in France (16km race) and the Broken Arrow Sky Race (26km race) in USA.  Maxi Race is known for their long distance trail event above the beautiful lake of Annecy and to further the appeal of a highly successful event they are excited to include a fast Mountain Running event on their programme.  

“Having a World Cup race outside of the traditional Mountain Running zone of Europe is really important,” stated WMRA president Jonthan Wyatt. “And so to work with the Broken Arrow Skyrace in the USA (Round #2)  is a way to support the Mountain Running community there.  The location is fantastic and it will be great to work together with the Skyrunning folks as well.”

Round 3 will take the athletes and the World Cup to Austria and the classic Grossglockner* race on the uphill track of 12.7km with Austria’s tallest mountain towering above the finish area racing through a beautiful National Park.  One week later the Snowdon International is a 15.5km up / down historic mountain race in Wales (GBR), a great addition for 2019 which taps into the Fell Running scene there and promises to be a great and unique experience for all runners.  

WMRA are very fortunate to be able to continue the work with the Sierre-Zinal (Switzerland) and the iconic 31km trail beneath 5 of the 4000m high mountain peaks.  Here WMRA will team up to have a combined World Cup and Goldentrail Series event on the same race.   “Having the best mountain and trail runners competing together has always been the goal,” said race co-ordinator Valentin Genoud and the WMRA is happy to be able help them with this ambition.  

Stage number 6 comes to Italy, a real home for mountain running in general and this year also to one of the most iconic mountains in the Italian Dolomiti Alps.  The unique and spectacular Drei-Zinnen (Tre Cime), where the race finishes beneath this amazing Dolomites background.  An uphill race it helps root the World Cup in the tradition of the sport.

The final stage has a familiar theme for the runners who will be finishing their World Cup season at the Smarna Gora in Slovenia. 10km of fast forest trails and a festival in 2019 to celebrate this races 40th anniversary are sure to make this years’ “race of the falling leaves” something special.  

We hope you enjoy and join the full series of World Cup races in these beautiful places.

WMRA is currently putting together full details on the World Cup on the World Cup Micro Site for each race including how to enter the races and information about each race stage to help runners plan for the series.  The races are open to all runners depending on the organisations regulations.  Please check the site again later in the week.  Races are also now shown on the Calendar section of this website.

There is also a generous points bonus for any athlete completing every race of the series.  

FULL DETAILS:  World Cup 2019 calendar:

RACE #1.

24 May (start Friday 19h) – Salomon Gore-tex Maxi Race FRANCE, Annecy.  16,5 km  (945 m+ and 990 m-).  Point to point course. 

RACE #2.

23 June – Broken Arrow Sky Race USA, Squaw Valley.  26km (1550 m+ and 1550 m-). A Loop course.

RACE #3.

14 July – Grossglocknerlauf AUSTRIA, Heiligenblut 12,7km (1495 m+ and 370m-). A mainly uphill point to point course.

RACE #4.

20 July – Snowdon International Mountain Race WALES, Llanberis 15,5km (995 m+ and 995 m-) on a loop course.

RACE #5.

11 August – Sierre Zinal SWITZERLAND, Sierre 31km (2200 m+ and 1100 m-) This is a mainly uphill; point to point course.

RACE #6.

14 September – Drei-Zinnenlauf ITALY, Sexten/Sesto 17,5km (1350 m+ and 250 m-). A mainly uphill; point to point track.

RACE #7.

12 October – Smarna Gora SLOVENIA, Ljubljana 10,0km (710 m+ and 350 m-).  On a mainly uphill; point to point course.

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Photo: Sierre-Zinal

Check out last year’s Mountain Running World Cup in this season recap video:

WMRA Council has met for their annual meeting.

The World Mountain Running Association (WMRA), wrapped up its first council meeting of the on Saturday, January 12, covering a full agenda of future projects and working on the events calendar. 

It will be a busy first quarter with a site visit planned for late February to Argentina by delegate and WMRA secretary Tomo Sarf to confirm the course of the World Championships.  He tried to visit them in December but due to two cancelled flights and 4 days of waiting to fly there he had to delay the visit.  Full details about the course and travel for teams should be available during March.

In February, the 2019 WMRA World Cup schedule will be announced.  

Also in the beginning of February the course distances for the WMRA/WMA World Masters Mountain Running  Championships, to be held September 28-29 in Gagliano del Capo, will be confirmed. Age groups 35-55 will race a 10.9 km multi-lap course featuring 496 metres of ascent and 374 metres of descent on Sunday, with age groups 60-75 racing a 6.6 km course on Saturday with 330 metres ascent and 207 metres of descent.

Not yet finalized is the date and venue for the International U18 Mountain Running Cup.  It’s unfortunate the WMRA is having a real difficulty in attracting hosts for some of the events.  The Council will work hard to find a suitable candidate.

Providing a positive report on social media was Richard Bolt, who coordinates Twitter, Facebook, and Instagram posts for the WMRA. Viewership has seen a huge increase in 2018 on these channels as well as on the WMRA website which is encouraing. More than 350,000 page views were realized on the website in 2018.

Introduced in 2018, a new project is the WMRA World Mountain Running ranking system. On hand to provide a report was Alex Scolari, who is providing a bid to
the Council to organize this project for 2019 with enhanced tools.  Another positive project in 2018 was the production of a 22-minute professional video, which featured the WMRA World Cup events as well as live coverage of all the World Cup events.  This new content is being used to promote the events and extend the reach of the WMRA.  

Meetings took place about the planning for the 2021 IAAF World Mountain/Trail Running Championships with representatives of the IAAF, WMRA, International Association of Ultrarunners (IAU), and the International Trail Running Association (ITRA). The planning will continue in the coming months with a venue to be announced by the end of 2019.

The next WMRA Council meeting will be held in November at the joint World Mountain Running Championships and Long Distance Mountain
Running Championships.

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WMRA Council members Nancy Hobbs (treasurer), Andrzej Puchacz, Tomo Sarf (secretary), Wolfgang Munzel, Giorgio Bianchi and Jonathon Wyatt (president).