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WORLD MOUNTAIN RUNNING ASSOCIATION

Author: Tomo Sarf

Kipngeno and Njeru Unstoppable at Giir di Mont Uphill

Kenyan pair continue their winning streaks in a new addition to an old classic on the Valsir Mountain Running World Cup.

SML DSC3355There were wonderful conditions for the first edition of Giir di Mont Uphill as the 4th Gold Label race of the 2022 Valsir World Cup took place under clear blue skies in the mountains around Premana, Italy. The brand new race saw athletes race 9km from the town centre to the spectacular setting of Alpe Solino, 1,050m up above.

Against international fields containing World Cup winners and World and European champions, and with the race’s place in the Italian Championship bringing in the best domestic talent, the Team Run2gether duo of Joyce Njeru and Patrick Kipngeno continued their phenomenal 2022 seasons, each taking their 4th straight Gold Label win in the Valsir Mountain Running World Cup.

The women’s race was the first to get underway. After a cautious start, Njeru made her move with 2 kilometres run, looking to capitalise on the race’s fast first 5km. Nobody followed and the defending World Cup champion carried an advantage over the rest of the field as the course steepened in the second half.

In her first World Cup appearance of the year, the great Andrea Mayr battled hard to close this gap, coming agonisingly close, but there just wasn’t enough race left for the 6 time World Champion to make the catch and Njeru held on to take the win by 20 seconds.

Madalina Florea of Romania, silver medallist in the Up and Down race at the European Championhips, stayed within touching distance of the front pair, finishing just 25 seconds further back to claim the third spot on the podium. Scout Adkin was 4th and Francesca Ghelfi was first Italian in 5th, taking the national title in the process.

Camilla Magliano and Lucy Murigi, 2nd and 3rd in the World Cup standings going into the race, finished 9th and 7th, adding valuable points to their tallies. Murigi is one of the athletes who will attempt the double this weekend, coming back in the morning to race the full 32km and 2,400m+ of Giir di Mont.

Unlike Njeru, Kipngeno pushed the pace right from the start, shadowed by his compatriots Lengen Lolkurraru and Philemon Kiriago. Lolkurraru faded but once again the Run2gether athletes stayed strong.

The margins were smaller than they were at La Montée du Nid d’Aigle 2 weeks go, but the result was the same; a 4th season win for Kipngeno in 46:09 with Kiriago second in 46:58. Were it not for his teammate’s superlative success, Kiriago would be the talk of the town; today marked the 3rd successive 2nd place finish on the Valsir World Cup for the 19 year old.

The pair were pushed all the way by French and European champion Sylvain Cachard, who finished 3rd just 24 seconds behind Kiriago. Andrea Rostan, the first Italian, and Zak Hanna both had excellent races finishing 4th and 5th respectively, narrowing the gap between them as they vie for the 3rd spot in the overall standings. Hanna hangs on to it for now.

SML DSC3520Cesare Maestri’s 6th place was enough for him to seal the Italian championship and defending World Cup Champion Henri Aymonod made a welcome return to racing after time out due to injury, finishing 8th.

In the U20 races Axelle Vicari and Elia Mattio once again proved too strong for the competition, adding uphill victories to the wins that they took last month’s up and down Italian Championship race in Gazzaniga.

The action continues tomorrow with the 28th edition of Giir di Mont, the 5th Gold Label race of Valsir World Cup. Stay tuned!

Full results from today’s race are available here.

World Cup Standings after 7 races are here.

Photos by Marco Gulberti. Check out a full gallery here.

You can find results for all this year’s World Cup races, any more more besides, on the World Mountain Running Ranking.

Giir di Mont: First Double-Header of the Valsir Mountain Running World Cup

For the first time since 2019, the Mountain Running world will descend on Premana, Italy this weekend for the 28th edition of Giir di Mont.

SML48406079556 8a0328c9a7 hAfter a 2 year break due to the pandemic, the classic Italian endurance test is back, and it’s better than ever! With the addition of a brand new Uphill race, incorporating the Italian National Championships, mountain runners from 14 countries will go toe to toe over 2 days of incredible racing in the beautiful mountains to the east of Lake Como.

With double Gold Label status in the Valsir Mountain Running World Cup, this weekend could see a massive shakeup in the standings as the series moves towards its halfway point.

The Races

The racing gets underway on Saturday 30th with the brand new Giir di Mont Uphill, a 9km, 1,050m+ test starting in Premana and finishing at Alpe Solino. Lulling the runners into a false sense of security with a relatively gentle start, the course turns into something for the real uphill specialists, climbing 400m in its final 1.2 kilometres.

The people of Premana are passionate about mountain running; 500 local volunteers and many more supporters draw athletes back to these mountains year after year. Condense all that fervour into a short uphill course and you have a guarantee of a phenomenal atmosphere!

Then on Sunday it’s Giir di Mont. A 32km tour of the 12 pastures above Premana, the race alternates hard climbs with even harder descents, accumulating 2,400m of climbing and descending, the most of any race in the World Cup this year. Having its first 5 editions in the early 1960s and a brief revival in the late 1980s, the race was resurrected for good in 1999 and has attracted top mountain runners from around the world ever since, even hosting the World Mountain Running Long Distance Championship in 2017. Ricardo Mejía, Kilian Jornet and Marc Lauenstein, Kasie Enman, Laetitia Roux and Ruth Croft have all been winners at Giir di Mont.

Which names will be added to that list in 2022?

The Contenders

Giir di Mont Uphill

Unsurprisingly, there will be a very strong group of Italian runners on the start line in Premana.

Cesare Maestri will look to add the Italian uphill title to the European uphill title he won in La Palma, while Xavier Chevrier tries to make it a pair of Italian championship wins after taking first place in the Up and Down race at Gazzaniga in June. Alberto Vender and Hannes Perkman, both top 5 in that race, will be on the startline here, as will Andrea Rostan who took a podium place at Montemuro Vertical Run in June.

SML48405827092 0cbd67f25a hAll 3 of the women’s medallists from last month’s Up and Down Italian championship will be in the race; Francesco Ghelfi, who also won the Italian long distance title at Trofeo Nasego last year, Sara Bottarelli, 4th at the Up and Down race at the European Championships, and Alessia Scaini. If they want to add more silverware to their collections they will have to contend with Alice Gaggi, World and European medallist and one of the most consistent performers in the sport.

But the Italians won’t have it all their own way; an international field packed with big names will be out to spoil the party.

There’s a strong Kenyan contingent, with Patrick Kipngeno, the standout men’s performer of the World Cup so far, joined on the startline by his Run2gether teammates Philemon Kiriago and Geoffrey Ndungo, as well as the Atletica Saluzzo pair of Lengen Lolkurraru and Eric Muthoni. There are World Championship medallists in Raul Criado of Spain and Marek Chrascina of Czech Republic, and current and past European champions Sylvain Cachard of France and Jacob Adkin of the UK. Ireland’s Zak Hannah will be looking to follow up on the strong performance which saw him narrowly missed out on a medal at the European Championship. There are a number of up and comers in the race too, including Junior European champion Lukas Ehrle of Germany.

Defending World Cup champion Joyce Njeru of Kenya, undefeated so far this year, will lead the charge in the women’s race. She’s joined by 3 further World Cup winners in Sarah McCormack, Andrea Mayr and Sarah Tunstall, of Ireland, Austria and GB respectively. There’s also 2 time World Champion Lucy Murigi and recent European medallists Scout Adkin from the UK and Madalina Florea from Romania. Finland’s Susanna Saapunki and Slovenia’s Mojka Kilogar, who have both shown fine form with top 10 performances in the World Cup this year, will also be on the startline.

SML48405356902 346bbf34c7 hGiir di Mont

Lucy Murigi will be making the most of the weekend’s racing, coming back for a second outing after Saturday’s Uphill. Romania’s Ingrid Mutter will look to repeat her 2016 victory in Premana, while Fabiola Conti has looked great over long distances this season, taking 5th at Zegama-Aizkorri and 7th at Mont Blanc Marathon. Martina Bilora and Chiara Giovando both come into the race on great form after recent wins at Resegup and Aosta-Becca di Nona respectively. Finally, the American Hilary Gerardi, winner of Trofeo Kima in 2018, will be right at home on the course’s steepest, roughest sections.

In the men’s race there are previous winners in Eritrea’s Petro Mamu, Ionu? Zinc? of Romania and the great Mexican Ricardo Mejía. Martin Dematteis will look to improve on the 6th place he achieved in 2013, while Daniel Antonioli will attempt to move up from the 3rd step of the podium which he occupied in both 2018 and 2019. Criado, Lolkurraru and Muthomi will all hope there is something left in their legs as they attempt the double, while local runners Lorenzo Beltrami, Andrea Rota and Mattia Gianola have all had recent results which indicate they could be a factor here.

We expect a great weekend full of amazing performances. The World Cup’s two days in Premana will be a highlight of the season.

World Cup standings going into this weekend’s races can be found here.

SML DSC9105

Introducing Patrick Kipngeno

A new face on the mountain running circuit, the 29 year old has been the revelation of the 2022 season, taking 3 wins from 3 starts so far in the Valsir Mountain Running World Cup.

SML52219900976 9698781aef kFollowing a successful career on the roads, with personal bests of 62:49 for the Half Marathon and 29:20 for 10k, both set in Kenya at around 2,000m above sea level and both marks he is intent on improving, Kipngeno made his mountain running debut in winning the Kenyan national championships in 2020.

He followed that up in February this year with a win at the second edition of the Mt. Kenya Run. A race with a prize of 500,000 Kenyan Shillings (approx. €4,100) for first place, almost 5,000 participants and the support of Athletics Kenya, it is a weather vane for the growing interest in the discipline in Kenya.

Now based in Austria and racing in the colours of Run2gether, Kipngeno has been unstoppable in his three World Cup races so far, each performance more impressive than the last. Victory at the 2nd edition of Montemuro Vertical Run in Portugal got the ball rolling, before a comfortable win on his new home turf saw him run one of the fastest times ever at Großglockner Berglauf. He went one better at the 35th Montée du Nid d’Aigle, taking over 5 minutes off Xavier Chevrier’s 2021 course record.

We caught up with him to hear more about his journey in mountain running so far and where he will go next.

You won your first ever mountain race at the Kenyan national championships in 2020. How did it come about that you decided to try mountain running? Did you expect to be so successful straight away?

“Yes, it was my first mountain race and it was surprise to me. I took part because first of all there were few competitions because of corona and secondly at that time I had an injury but uphill running was ok, but not on flat terrain. It’s after that I thought of starting competing in more mountain races. I adjusted my training with additional hill training but other training remains the same, speed in flat training remains the same. I am also focused on doing well in road races and maybe full road marathon.”

What are your impressions of your first World Cup season so far? How are you liking living and training in Austria?

“So far it’s good with three wins and also the village where I am staying in Austria, called Kals am Großglockner, is perfect place for training. Not only for mountain races but also to get in shape and prepare for road races because of high altitude and perfect training courses, and also interaction with European athletes during our Run2gether running weeks is something good for me and very unique in whole world of athletics. I am really happy to be part of that now.”

SML52157568463 f1a728f186 oYou are on a team with 2 previous World Cup winners, Geoffrey Ndungu and Joyce Njeru. Have you been able to draw on their experience in your first year on the circuit?

“Yes, they always tell me how the terrain and course will be and I get prepared for it. We also train together every day in Kals during the week and push each other to become stronger and stronger. Fortunately we are a big team when staying in our Run2gether camp in Kenya (approx. 60 athletes) but also now when staying in Austria (approx. 15-20 athletes). We have strong track, road and mountain runners, training together and benefiting from each other.”

What are your plans and goals for the rest of this season?

“At the moment am focused to win the World Cup overall this season and hoping Kenya will send the team to the World Championship and looking forward to be in the team. For sure World Champs in 2023 in Austria will be very interesting for me and I will focus a lot because it is not so far from our training camp and the terrain will be similar. Most important to make step by step, to improve in all necessary mountain running skills, keep and improve also the speed in flat terrain and try to be successful whenever taking part in a race.”

Kipngeno will continue his World Cup campaign this weekend at Giir di Mont Uphill. Check out his results so far on his profile on the World Mountain Running Ranking. For more on Run2gether visit their website: http://www.run2gether.com/.

Photos by Marco Gulberti, Corsa in Montagna.

Details of 2023 International Under 18 Mountain Running Cup

The event will take place in Annecy, France on 25th-27th of May.

SML52176349923 b96f515ac8 kA month earlier than the event’s usual slot in late June, these dates coincide with the Maxi-Race, a huge weekend of mountain and ultra-trail racing in Annecy which has hosted both the Mountain Running World Cup in 2019 and the Trail World Championships in 2015; an incredible atmosphere is guaranteed.

The LOC also organised the recent European Masters Off Road Championships and will host the European Off-Road Championships in 2023. Annecy is less than 1 hour by bus from the international airport in Geneva.

The timetable for the IU18MRC is as follows:

  • Thursday 25th
    • Teams arrive
  • Friday 26th
    • AM: Course visit
    • PM: Technical meeting, opening ceremony
  • Saturday 27th
    • AM: Race
    • PM: Closing ceremony
  • Sunday 28th
    • Teams depart

The opening and closing ceremonies will take place by the lake in Annecy, as part of the Maxi-Race program, while the race itself will be held at the Semnoz mountain resort, 20km to the south. A single 4.6km loop, climbing and descending 230m+ through forests and meadows, the course reaches a maximum elevation of 1,650m.a.s.l. at the top of the resort. A recently constructed gondola links the start/finish area with the high point of the race, making it easier than ever to follow the race.

Athlete accomodation will be within walking distance of the opening and closing ceremonies, and transport will be provided for both the Friday course visit and the race on Saturday.

A web page with further details of the event will be launched later in the year and invitations to member federations, including the Team Manual and entry forms, will be sent out in January.

Find results, photos and videos from the 2022 IU18MRC here: https://www.wmra.info/news/latest-news-from-the-wmra/982-j

Photos – IU18MRC 2022, Davide Vaninetti for Corsa in Montagna. See more here.

SMLU18 Course 2023

New Course Records at 35th Montée du Nid d’Aigle

Unprecedented times and new names marked the 35th edition of the Montée du Nid d’Aigle. Kenyans Patrick Kipnego and Joyce Muthoni Njeru set new records in the traditional race at the foot of Mont Blanc.

SML52220170764 5e6aaf9558 kThe 19.5 km course featured an outstanding performance by Patrick Kipnego and Philemon Ombogo Kiriago, who led the race from the start. The two Kenyans were shoulder to shoulder until the seventh kilometer. Later, Patrick arrived alone beating his teammate and taking first place with a record time of 1:38:54. Kipnego states that he was “feeling nice all along the course, and the landscape was breathtaking”. On his side, Kiriago was seven minutes behind his partner. For him, “the race was fantastic, but the altitude was challenging.” The French flag also joined this podium with a third place obtained by Théodore Klein, who set a time of 1:45:03.

In the women’s category, Joyce Muthoni Njeru had the mountain to herself for the entire route. The Kenyan maintained an impeccable execution with a steady pace throughout the race. Her high performance resulted in a new record for the women’s category, subtracting six minutes from the mark set in 2006. Only two minutes later, the French runner Blandine l’Hirondel arrived, still breathing enough to chat and joke. Her time also beats the previous record, but it was not enough to obtain the highest place. The women’s podium reflects the variety of this race, waving the flag of Kenya in the first stair, France in second, and Italy in third, with Camilla Magliano holding a time of 1:13:37.

Full results: https://live.l-chrono.com/resultats/montee-du-nid-daigle-2022

SML52219899091 a756fe4d7d kAt the moment of comparing this race to last year’s, there is an increasing interest from new athletes to join and a rapid ascent in the level of performance. In the previous edition, the winners were Lucy Wambui and Xavier Cheverier, who were present on this occasion too and occupied the 5th and 12th places respectively. The past year Cheverier got the new record of time in the course by completing the route in 1:44:25 however, Patrick Kipnego took his title away by marking 1:38:54. On the women side, after 16 years of what seemed an unbeatable time of 2:06:06 from Isabelle Guillot, finally, Joyce Muthoni Njeru set a new record with 2:00:31.

The 35th edition of the Mont du Nid was part of the Valsir World Cup 2022. It was a Gold Label race, meaning the first place took 50 points to the ranking. This date marks a turning point in the standings of the Valsir Mountain Running World Cup 2022. In the men’s category, Philemon Kiriago scaled to second place, which means Zak Hannah’s relegation to third position. Patrick Kipinego continues to hold the lead with 150 points.

SML52219912158 ec491c945e kIn the case of women, there are also some movements on the table, with a consolidated first place under the name of Joyce Muthoni Njeru accumulating 150 points after her previous victories in Portugal, Austria, and now France. Just behind her, the Italian Camilla Magliano claimed her second position in the ranking. Magliano climbed two spots after today’s splendid performance. The novelty in the results is Blandine L’Hirondel, whose name just appeared in the Cup with 40 points positioning herself as a threatening competitor.

World Cup Standings after 5 races: WCup_2022_-_RESULTS_after_5_races.pdf

The World Mountain Running Cup’s next date is July 30th. This time the challenge will be in Premana with Giir di Mont in short uphill and long mountain categories. Certainly, a date to start forecasting the final results.

More photos from Marco Gulberti: https://www.flickr.com/photos/mountainrunning/albums/72177720300585368

Written by María Ávila for WMRA, photos by Marco Gulberti for Corsa in Montagna.

La Montée du Nid d’Aigle: World Cup approaches one of Europe’s highest peaks

A classic mountain race incorporated into this year’s Golden Label courses, the 19,5 km route ends at one of the busiest points to start the ascent to Mont Blanc.

SML51316201807 4abb50a1d9 bThe appointment for this promising race is scheduled for July 16, 2022. The 35th edition of the Montée du Nid d’Aigle follows the traditional route preserved for decades. The tour begins at the Le Fayet thermal baths, 596 meters above sea level. The runners will have to face a path of urban areas, forests, streams, bridges, and steps until they reach the Refuge du Nid d’Aigle at 2394 meters. Usually, mountaineers save themselves from this route by taking Mont Blanc Tramway. Hence, a race of this type brings back the origins of ascents before constructing the trolley car.

Although this competition had its first edition in 1986, the record times were marked in the last 16 years. In the women’s category, the French Isabelle Guillot set the time of 2:06:06 in 2006. While among the men, the fastest race holds the Italian flag thanks to Xavier Chevrier, who completed the route in 1:44:25 last year.

For 2022 there is a limit of 450 runners, which was sold out four days before the closing of registrations. The level of competition is high, with athletes from more than fifteen countries such as Italy, Peru, and Kenya. This year’s top contenders include Jonathan Wyatt, six-time world Champion in long-distance mountain running and eight-time winner of the WMRA Cup. Originally from New Zealand, he holds numerous records and vast experience in various races.

The Favourites

SML51316934846 7fee5b9417 bThis date can become a turning point between Patrick Kipngrno and Zak Hanna. They occupy first and second place respectively in the table of points of the Valsir Mountain Running World Cup. In the same way, Henri Aymonod leading the World Mountain Running Ranking this year, and Geoffrey Gikuni Ndungu who is right behind him with a nine points difference. Miquel Corbera will also be in the mix after 2 top ten finishes at the European Championships in La Palma.

In the women’s category, there are promising names like the Kenyan Lucy Wambui Murigi, winner of the Montée du Nid d’Aigle 2021. However, Lucy might have a challenging victory this year, racing against Joyce Muthoni Njeru, who is leading in the results of the Valsir Mountain Running World Cup, and Blandine L’hirondel, who recently got a victory on the second day of the EAORCH in El Paso and will be running in her native France. Additionally, there is a long list of attending athletes to keep an eye on, including Julien Rancon, Grace Staberg, Mathilde Sagnes, and many others that have been building a high profile along this season.

Information for the participants

SMLMNA AFFICHE FIN JUIN 2022 724x1024Runners can pick up their number on Friday between 5:00 p.m. and 7:00 p.m. The race starts on Saturday at 9:00 a.m and the first arrival is expected around 10:45 a.m.

The organizers of the competition have indicated that there is no list of mandatory equipment. One aspect to take into account is that poles are prohibited. There will be three feeding points and four hydration points; these are close to each other so that the athletes do not have to carry a backpack or vest.

The route will be marked with banners and flags. Checkpoints will be located at different sites to verify that each participant has arrived. At the end of the race, the athletes can take the tramway back according to the schedule indicated by the organizers.

Recent results can be found on the World Mountain Running Ranking: https://ranking.wmra.info/race-profile-page/379320/2022/

Check out more photos from last year’s race here: https://www.flickr.com/photos/mountainrunning/albums/72157719560258272

Written by María Ávila for WMRA, photos by Marco Gulberti for Corsa in Montagna.

 

 

Masters Athletes in the Spotlight at Euro Trail de la Féclaz

After Madeira in 2019 and Valtramontina in 2021, la Féclaz, at the heart of the Bauges Geopark in Savoie, France, served as the setting for the 3rd European Masters Off Road Running Championships.

SMLcDavidGonthier EuroTrailFeclaz2022 0221 BDThe event was supported by the French Athletics Federation, European Masters Athletics and the MaXi Team association. In the presence of Giovanni Tracanelli, vice-president of EMA, Sandra Ferrari, Mayor of the commune of Les Déserts, and Philipe Gamen, President of Grand Chambéry, 19 nations marched through the city center of the Savoyard resort on Friday 8th July. A colorful parade that set the tone for the weekend and competitions offered to runners.

2 race formats were on offer allowing athletes of all types to participate

Opening the program on the Friday afternoon was the Uphill mountain race; 10km and 800m of climbing. A total of 327 athletes (273 athletes at the start and finish) took part to the event. Weather conditions were good: a sunny afternoon with only a light breeze.

Christel Dewalle, bronze medalist at the European Championships in El Paso just a week earlier, added a gold medal to her record in Women 35. The Haut-Savoyarde crossed the line with a handsome margin, finishing in 53:54, almost 5 minutes ahead of her compatriot Celine Jeannier in second. Germany’s Monika Pletzer finished third.

Among the men, it is the Frenchman Emmanuel Meyssat, back after a long time out with injury, who crossed the line first in 47min and 12 seconds. Pierre-Andre Ramuz of Switzerland was second, 16 seconds ahead of Yanis Lecompte in third.

SMLcDavidGonthier EuroTrailFeclaz2022 2121 BDOn Saturday it was time for the Trail race, a testing course of 38 km and 2000 m of climbing. The route offered some of the most beautiful viewpoints over the Bauges massif with two passes at the Croix de Nivolet Revard, an alpine promontory on Lake Bourget. On a route combining a perfect blend of technical sections and faster, rolling terrain, the race was fast paced. Britain’s Andrew Fallas was the first to cross the line in 3:28:40. Two Frenchmen, Nicolas Halgrain and Christophe Polaszek 3:29:53 followed close behind, 3:29:31 and 3:29:53 respectively.

The first female to cross the line also comes from Great Britain; Jill Stephen completed the race’s 38 km in 4:01:58. It was 2 podium finishes in 2 days for Monika Pletzer in 2nd, while Spain’s Jessica Tipan Gutierrez took third.

All the results of the event, including team prizes in each 5 year age category, are available here:  https://sportips.fr/race/EMORC22/resultats

The emotional weekend ended with the Closing Ceremony which allowed to give the organizers’ flag to René Fuerste, organizer of the next European Masters Championships which will take place from July 6th to 9th 2023 in Adelboden, Switzerland.

Kipngeno and Njeru Triumph Again at Grossglockner Berglauf

Patrick Kipngeno and Joyce Njeru took convincing wins in the Grossglockner Berglauf this afternoon as Austria hosted the fourth stage of this year’s Valsir Mountain Running World Cup.

SML Njeru and Murigi MGFor both Kenyans these represented their second wins from the two Gold Label events thus far in the 17-race series.

As the runners set off from the mountain climber village of Heiligenblut, rain clouds concealed the imposing Grossglockner, Austria’s highest mountain. However, despite earlier rain and some more during the race, conditions were much better and less slippery than for last year’s on this runnable course.

The relatively flat first two kilometres of the 13.4km saw the leading group trimmed down to just three as Kenya’s Philemon Kiriago and Eritrea’s Petro Mamu challenged the eventual winner. As they left the road and entered the dampened forest, the climbs had begun on this 1265m-ascent route.

It was after around 8km that Kipngeno, the Kenyan mountain running champion, started to pull away. Running with a spectacular backdrop including Pasterze, the longest glacier in the Eastern Alps, Kipngeno gave himself enough of a cushion before the last tough climb — 300m of ascent over the last approximately 1.25km, which involved 521 tough steps to the finish.

He crossed the line in 1:08:22, 1:41 in front of Kiriago, who was engaged in a dramatically close finish with Mamu, ultimately a further two seconds back.

SML Kipngeno MGRecently crowned European uphill champion Cesare Maestri of Italy was next in 1:13:47, ahead of Austria’s Manuel Innerhofer (1:14:06). Defending champion Lengen Lolkurraru of Kenya was ninth.

The winner clocked 62:42 for the half-marathon during a successful road career. He then ran his first mountain race in 2020 and is living in Austria for three months for his first year on the European circuit. The 29-year-old said afterwards: “The course was good. It was a little muddy and windy at the finish. I will come back next year.”

Njeru’s break away from the field came much earlier, in the second kilometre. At the first checkpoint, after 12 minutes of running, she already had a lead of 15 seconds over compatriot Lucy Murigi, the twice world mountain running champion. Her lead was 2:06 at the second checkpoint, with 40 minutes under her belt, and she stretched away another 26 seconds on the final section. She crossed the line in 1:25:56, 2:32 in front.

Murigi clocked 1:28:28 and Czech Republic’s Adéla Stránská was third in 1:30:21. Ethiopia’s Worke Amena and Italy’s Camilla Magliano were fourth and fifth.

SML Stranska MGNjeru, ranked No.1 on the World Mountain Running Association’s global rankings, said: “In the first kilometre, I had to see who was strong and who was keeping the pace. In the second kilometre I decided to push. It was not slippery like last year. I was feeling positive from the beginning. It went as I expected. I think I am in good shape. My target is to once more become the overall winner [of the World Cup].”

The next race in the World Cup series is the La Montée du Nid d’Aigle in St Gervais, France, on July 16. With higher points available for the Gold Label races and a 100% record, Njeru and Kipngeno have naturally stretched their lead in the overall standings.

Standings in the Valsir Mountain Running World Cup after 4 races: WCup_2022_-_RESULTS_after_4_races.pdf

Find full results for the race here: https://www.grossglocknerberglauf.at/en/mountain-run/results/

Check out more photos from Marco Gulberti on Flickr: https://www.flickr.com/photos/mountainrunning/albums/72177720300431857

Written by Paul Halford for WMRA, photos by Marco Gulberti.

 

Defending Champions Return to Grossglockner Berglauf

Kenyans Joyce Njeru and Lengen Lolkurraru are back to defend their titles as the Valsir Mountain Running World Cup reaches round four for the season with the Grossglockner Berglauf in Austria on Sunday.

The Gold Label event will be run over 13.4km with 1265m of ascent in the shadow of Austria’s tallest mountain, Grossglockner. Many of the expected leading challengers for the overall World Cup standings will be in action for this “classic” category race over some of the eastern Alps’ most scenic trails.

SML JNNjeru continues her quest to claim a second consecutive World Cup title. She began in style with victory in the opening Gold Label race at Montemuro Vertical Run in Portugal, last month. Having crossed the finish line first on the famous Grossglockner High Alpine Road last year, she is well familiar with the testing course. 

Finland’s Susanna Saapunki was second in Montemuro, just 46 seconds behind Njeru and she lines up having confirmed her form with fifth in the uphill mountain race at the European Athletics Off-Road Running Championships last weekend.

Ireland’s 2019 World Cup winner Sarah McCormack is due to begin her European campaign after victory in the famous Three Peaks Fell Race in April. 

Another Kenyan challenger will be Lucy Murigi, world mountain running champion in 2017 and 2018, who was fourth in last year’s World Cup.

Belgium’s Charlotte Cotton, who was sixth in the 2021 World Cup, will hope to be sufficiently recovered from her race at the European Masters Off Road Championships in France two days earlier.

Slovenia’s Koligar Mojca is another with knowledge of the course, having placed sixth here in 2019.

SML LLOn the men’s side, Lolkurraru will be looking for a repeat of his 46-second win last year. With a recent 30:23 10,000m time on the track to his name, he clearly has the speed to achieve that. However, he faces a strong field set for what could be a close race. 

Kenyan mountain running champion Patrick Kipngeno won in Montemuro as a newcomer to the World Cup circuit and will be seeking to again show his 62-minute half-marathon prowess.

Italy’s Cesare Maestri would be another strong contender. However, he is tired after winning the European uphill title and taking silver in the up-and-down last weekend and says he will take a late decision on whether to run. He was fifth here last year in what he describes as an “iconic race for mountain runners”.

Kenya’s Geoffrey Ndungu, who was third in the 2021 World Cup and is No.1 on the WMRA World Mountain Running Ranking, will be looking to build on his fifth place from Montemuro.

Ahead of him in second in Portugal was Ireland’s Zak Hannah, who moves on from fifth in the European Off-Road event.

Filimon Abraham is one of a large contingent of Germans who will be on the start line. His win here in 2019 helped him to second place on the overall World Cup standings and he was also runner-up here 12 months ago.

Manuel Innerhofer, who was third last year, is among the top contenders from the home nation. Eritrea’s Petro Mamu, who was fifth in the 2021 World Cup is another to watch out for.

Czech Republic’s Marek Chrascina, who was fourth in Montemuro, will be looking to continue his good form. Slovenia’s Timotej Becan, who is fifth on the world rankings, will be hoping to improve on his sixth place last year here.

Finish SML

The race starts in the mountain-climber village of Heiligenblut am Grossglockner at 1250m altitude. A reasonable flat first 2km will see runners on to forest paths and then to the hiking trail to the Trogalm. Participants will get a glimpse of the whole Pasterze, the longest glacier in the Eastern Alps, before taking on the cruel 521 steps to the finish, which involves around 300m of climb in the last 1.25km. Belgium’s Charlotte Cotton, who was 17th last year, recalled: “It’s a stunningly beautiful course. The last steps are very tough and I remember taking longer than I hoped up them. One can also feel that altitude up there! It’s definitely a race for the shorter uphill runner with some parts which are flat and perfect for some speed.”

The 22nd edition of the race has already sold out its 1000-plus entries. Previous winners include Jonathan Wyatt, Anna Pichrtova, Andrea Mayr, Antonella Confortola, and Sarah Tunstall.

World Cup standings after 3 races: WCup_2022_-_RESULTS_after_3_races.pdf

Written by Paul Halford for WMRA, photos by Marco Gulberti and Gert Steinthaler.

Race review: One Hundred Douro-Paiva, Silver Label World Cup

Cinfa?s was the scenario of the longest silver label race of the 2022 Valsir Mountain Running World Cup. Stunning landscapes yet brutal trails around Serra de Montemuro marked the 45-kilometer competition.

SMLWhatsApp Image 2022 07 03 at 8.18.09 PMThe starting strip fell at precisely eight in the morning. The men and women left at the same time giving their best to take advantage of their rivals. The rain did not intimidate the competitors. The trails became muddy and small streams formed through the ascents and descents totaling more than 2000 meters of elevation.

Not only did the breathtaking landscapes make the run more manageable, but also the locals were cheering from their picturesque traditional Portuguese village houses. In some parts of the trail, the rhythm of the cowbells and the bleats of the goats accompanied the noise of the river.

The women’s podium saw breakout performances from Sandra Ferreira, Andreia Correia and Patricia Ribeiro. And on the men’s side were Germano Figueira, Ricardo Rodrigues, Alexandre Blasques.

The Portuguese runner Germano Figueira swooped from the starting point and did not take his foot off the pedal until he reached the finish line four hours and one minute later to be crowned winner of the One Hundred Douro Paiva 45k. In the same way, the athlete Sandra Ferreira led the group of women during the journey until she became the first to cross the finish line with a time of four hours and forty-eight minutes.

SML20220703115337 1K1A2400 01The order and time of the competitors were as follows:

MASCULINE

1st Germano Figueira – 04:01:00

2nd Ricardo Rodrigues – 04:08:12

3rd Alexandre Blasques – 4:11:10

FEMININE

1st – Sandra Ferreira – 04:48:05

2nd – Andreia Correia – 04:56:15

3rd – Patrícia Ribeiro – 05:25:22.

Find full results on the live timing page here.

World Cup results after 3 races: WCup_2022_-_RESULTS_after_3_races.pdf

Germano Figueira, the winner of the first place in the Men’s Category, admitted that he is surprised by his results. The champion said, “I was not expecting a podium today; I just run because I love it”. On the other hand, Sandra Ferreira, first place for the ladies, mentioned she is constantly training and preparing for new challenges; however, “when we start, anything can happen, you just have to keep fighting”.

SMLWhatsApp Image 2022 07 03 at 8.22.09 PMThe podium is no stranger to both winners. Sandra Ferreira has previously won competitions like the 13th edition of Corridas Vindimas in Castelo de Paiva. Moreover, she belongs to the Sporting Club of Espinho/Antonio Leitao. On his side, Germano Figueira also signed as part of his club Amigos da Montanha, which translates to friends of the mountain, a place where he spends a lot of time. He has some previous victories as his 3rd place in the Amarante Trail, and 5th place in the Ultra Trail Serra do Alvão 2021.

During the award ceremony, plenty of people received their recognition divided by age, gender, and general categories. Marcel Matanin, the official representant of the WMRA, was in charge of putting the medals into the first place. In addition to the victory in the race, the winners will take 20, 17, and 14 points for the first, second and third place, respectively, to enter the World Cup classification. The next meeting for the Valsir Mountain Running World Cup will be in Grossglockner Berglauf, keep an eye on our website for the upcoming news.